3.8
(12)
50
달리기 하는 사람
16
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조깅 코스는 프랑스 남서부 샤랑트마리팀(Charente-Maritime) 데파르트망에 위치하며, 다양한 자연 환경이 특징입니다. 이 지역에는 중앙 호수인 라크 드 라 블랑슈(Lac de la Blanche)가 있으며, 이곳은 한때 늪지대였으나 현재는 특정 늪 및 이탄지 식생을 갖춘 휴양지입니다. 지형은 해발 57m에서 100m 사이의 다양한 고도를 포함하며, 달리기에 적합한 완만한 기복을 제공합니다. 또한 고요한 계곡, 숲, 포도밭, 탁 트인 초원도 포함하고 있습니다.
마지막 업데이트: 4월 23, 2026
3.8
(6)
17
달리기 하는 사람
13.0km
01:23
60m
60m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
3
달리기 하는 사람
6.82km
00:42
40m
40m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
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2
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8.83km
00:56
80m
80m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
3.0
(1)
3
달리기 하는 사람
6.72km
00:44
30m
30m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
2
달리기 하는 사람
9.95km
01:03
50m
50m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
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Cellar in Montendre specializing in white wine. They offer many local wines, as well as wines from other French regions. Might be closed, so call ahead to see if they're open. +33677472892
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This lake was once a swamp area. It became a recreational area between 1981 and 1984. This site is a natural area of ecological, faunal and floristic interest, where we discover vegetation specific to swamps and peat bogs, in particular typical acidophilic plants but also a multitude of invertebrates which are only found in peaty environments: spiders, dragonflies and butterflies including the Sedge Fadet; it is a biotope very favorable to the reproduction of certain amphibians, birds (Harriers, Eurasian Curlew), and mammals (European Otter and European Mink). You can swim, there are slides and boats and kayaks to rent.
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This vast Romanesque-inspired construction was built from 1812 to 1821 to replace a medieval church. Finally, in 1994, the exterior was renovated and an access ramp for the disabled was installed on the south side. For opening hours, please call +33 5 46 49 20 84.
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The high octagonal tower of the bell tower consists of two floors. The first is embellished on each side with two high blind bays. The second finished in the Gothic period is added by eight large windows. The inner curve of each is cut into small lobes reminiscent of the Moorish style. During the construction of the facade, the nave was shortened by one bay. In the 14th century ogival style, the arched portal with arches is accompanied by a trefoil window underlined by a checkered cornice. The square chevet has preserved in the masonry old parts of the semi-circular chevet of Romanesque origin: remains of arcades on columns with capitals, remains of cornices and windows. The old bay in front of the choir is remarkable for the quality of the sculptures of the Romanesque capitals. One represents a shrine on an altar guarded by two figures. According to C. Connoué, it is an original subject for Saintonge which would have its similar in the church of Notre-Dame-de-Soulac (Gironde). The shrine represents a church whose two-storey bell tower has a conical roof like that of the Abbaye aux Dames in Saintes or closer to Rouffignac, Nieul-Ie-Virouil. The scene is framed by two large chandeliers, furniture that is rarely represented in Saintonge sculpture. On another capital, Adam and Eve are represented after the original sin in silly niches drawn by small trees, including that of Good and Evil. Another shows birds in leaves, a subject that is also treated in the church of Grézac or in that of Jarnac-Champagne. Outside, the Romanesque chevet is punctuated by engaged columns of decreasing section.
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Former medieval fortress of which only a high three-storey square tower remains today
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Built in the 12th century on the plan of a Latin cross, the church of Rouffignac was completely rebuilt in the 14th century. All that remains of the Romanesque period is a part of the heart and the stump of the bell tower.
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