3.5
(33)
130
달리기 하는 사람
24
러닝
조깅은 샤우낙 지역의 완만한 지형을 탐험할 기회를 제공하며, 시골 풍경과 지역 수로가 특징입니다. 이 지역은 고도 상승이 낮아 다양한 달리기 속도에 적합합니다. 코스는 종종 샤랑트 시골 지역을 순환하며, 완만하게 구불구불한 지형과 탁 트인 공간을 갖춘 접근하기 쉬운 옵션을 제공합니다. 세뉴 강이 흐르고 있어 경치 좋은 강변 달리기를 할 수 있는 잠재력도 있습니다.
마지막 업데이트: 10월 22, 2026
3.9
(17)
19
달리기 하는 사람
13.0km
01:23
60m
60m
보통 조깅. 좋은 체력 필요. 대부분 포장된 노면.

3
달리기 하는 사람
6.82km
00:42
40m
40m
보통 조깅. 좋은 체력 필요. 대부분 포장된 노면.
3
달리기 하는 사람
5.92km
00:37
60m
50m
보통 조깅. 좋은 체력 필요. 대부분 포장된 노면.
3
달리기 하는 사람
8.94km
00:56
70m
60m
보통 조깅. 좋은 체력 필요. 대부분 포장된 노면.
더 다양한 경로와 다른 탐험가들의 추천을 살펴보세요.
이미 komoot 계정이 있나요?
투어 추천은 다른 사람들이 komoot에서 완료한 수천 개의 활동을 바탕으로 구성되어 있습니다.
오늘 무료 계정으로 시작하세요
다음 모험이 기다리고 있어요.
쇼낙 주변 인기 장소
This lake was once a swamp area. It became a recreational area between 1981 and 1984. This site is a natural area of ecological, faunal and floristic interest, where we discover vegetation specific to swamps and peat bogs, in particular typical acidophilic plants but also a multitude of invertebrates which are only found in peaty environments: spiders, dragonflies and butterflies including the Sedge Fadet; it is a biotope very favorable to the reproduction of certain amphibians, birds (Harriers, Eurasian Curlew), and mammals (European Otter and European Mink). You can swim, there are slides and boats and kayaks to rent.
0
0
The Château de Meux is located in the Charente-Maritime in the municipality of Meux . It is adjacent to the Romanesque church.
2
0
The Castle of Meux (French: Château de Meux) is a castle in the French commune of Meux.
2
0
The high octagonal tower of the bell tower consists of two floors. The first is embellished on each side with two high blind bays. The second finished in the Gothic period is added by eight large windows. The inner curve of each is cut into small lobes reminiscent of the Moorish style. During the construction of the facade, the nave was shortened by one bay. In the 14th century ogival style, the arched portal with arches is accompanied by a trefoil window underlined by a checkered cornice. The square chevet has preserved in the masonry old parts of the semi-circular chevet of Romanesque origin: remains of arcades on columns with capitals, remains of cornices and windows. The old bay in front of the choir is remarkable for the quality of the sculptures of the Romanesque capitals. One represents a shrine on an altar guarded by two figures. According to C. Connoué, it is an original subject for Saintonge which would have its similar in the church of Notre-Dame-de-Soulac (Gironde). The shrine represents a church whose two-storey bell tower has a conical roof like that of the Abbaye aux Dames in Saintes or closer to Rouffignac, Nieul-Ie-Virouil. The scene is framed by two large chandeliers, furniture that is rarely represented in Saintonge sculpture. On another capital, Adam and Eve are represented after the original sin in silly niches drawn by small trees, including that of Good and Evil. Another shows birds in leaves, a subject that is also treated in the church of Grézac or in that of Jarnac-Champagne. Outside, the Romanesque chevet is punctuated by engaged columns of decreasing section.
0
0
Since its construction in the 12th century, this small castle has changed hands many times. It is now the home of Monique Guilbaud, who saved it from ruin and created a farm there.
3
1
Built in the 12th century on the plan of a Latin cross, the church of Rouffignac was completely rebuilt in the 14th century. All that remains of the Romanesque period is a part of the heart and the stump of the bell tower.
0
0
다른 지역의 최고의 러닝 트레일 & 경로를 살펴보세요.