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One of many beautiful small towns along the GAP, Rockwood is a great place to stop off either for a break or to stay the night. The town has several accommodation options, a café and a supermarket.

One of many beautiful small towns along the GAP, Rockwood is a great place to stop off either for a break or to stay the night. The town has several accommodation options, a café, supermarket, and a bike shop.

The Westmoreland Heritage Trail offers 17 miles of scenic pathways, winding through picturesque landscapes and historic sites in western Pennsylvania. Perfect for walking, running, or cycling, it provides a lovely escape for outdoor enthusiasts and history buffs alike.

The Conemaugh River gets its name from the Unami-Lenape word for Otter. The river runs for 70 miles and offers plenty of chances for the public to get out on the water for kayaking, canoeing, and fishing.

The Grove Run trail makes a nice loop through rocky and wooded terrain. Things can get slippery after a rain so proper footwear is essential.

This small state park sits along Linn Run, which flows through the park and is an excellent trout stream. There are a number of short trails through the park going to highlights like Adams Falls and Flat Rock.

Turtle Creek runs for just over 21 miles through Westmoreland County. Here in Duff Park the trails cross the stream multiple times.

Duff Park may seem like any other woodland park, but it holds a secret, because here you'll find one of the last remaining old growth forests in Pennsylvania. In addition, it's a recognized Wild Plant Sanctuary by the Pennsylvania Department of Conservation and Natural Resources.