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Be prepared for gear shift for sudden elevation change

Great view of the Arkansas River from the intersection of the Joe Creek Trail and River Parks East Bank Trail.

The Creek Turnpike Trail is a 6-mile-long trail that follows a creek. The trail is fully paved and is popular with hikers, runners, and cyclists.

The Riverparks East Bank Trail runs north–south along the east bank of the Arkansas River through Tulsa. It is 10.5 miles long and is fully paved, so it is an easy ride.

The Arkansas River winds its way through the heart of Oklahoma, offering a stunning backdrop to the vibrant city of Tulsa and its natural gem, Turkey Mountain. This stretch of the river is more than just a body of water – it's a place brimming with history, recreation, and breathtaking natural beauty.

The Riverparks West Bank Trail runs through the Turkey Mountain Urban Wilderness Area. Along the trail you'll pass through the wooded area and have views over the Arkansas River. This is a multi-use trail with markings to separate cyclists and pedestrians. It is generally paved and relatively flat. Please note that the trail is closed overnight. From this trail you can also access other walking trails within the park, some of which take you up Turkey Mountain.

Turkey Mountain Park is next to the Arkansas River in the middle of Tulsa. This is a popular public park that covers over 600 acres of native trees. From this location you can access the many walking trails, including those that take you up Turkey Mountain. You can also get onto the Riverparks West Bank Trail from here, which is a multi-use trail that runs parallel to the river. There is a decent size parking lot with toilets.

41st Street Plaza along the Riverparks East Bank Trail is a fantastic spot to go on a run. The plaza features a popular splash pad, playground, and picnic tables, all set against picturesque views of the Arkansas River.