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식수

pasta carbonara is excellent

In the stretch that goes from the spring area to L'Aquila, through meadows and dirt roads, you can follow the river on paths and dirt roads

One of my favorite climbs/descents. Unfortunately the road is what it is but if you know it you can get along

From the asphalt road take a dirt road that leads to this small beach. From here a path starts that runs along the left bank of the lake, not suitable for cycling but still practicable. Being an artificial basin the water level is never constant, in the summer period it is particularly low and the shore becomes bare. However, the landscape is very suggestive and is ideal for seeking a bit of tranquility.

The climb is quite simple in terms of slopes, even if the road surface is often in poor condition. Enchanting views stand out in the background.

Beautiful road, characterized by almost absolute tranquility and a spectacular panorama that extends to the Sibillini Mountains. The slope is pleasantly gentle, avoiding excessive slopes. I recommend enjoying it to the full, but it is advisable to avoid public holidays when it could be filled with motorcycles.

This beautiful panoramic point is located just outside Cittareale at the entrance to the path to Monte Caciaro. It can be reached with an easy walk, following part of the Cammino dei Parchi (CNP) route which starts from Rocca Manfredi.