카에필리 최고의 러닝 경로

Always a nice ride across this section. Great views, but can be mucky in the winter.

Great coffee in this tiny coffeehouse that loves walkers, runners & riders

2 pieces of Cardiff / River Taff history. The old watermill & the weir.

The diversion, as shown in the photos, around the new Taff's Well railway depot has now been removed.

The Taff Trail runs for 55 miles between Cardiff and Brecon along a mixture of riverside paths, railway paths and forest roads. Due to the range of path surface types, a sturdier cycle is recommended for some sections of this route. These include a short section from Quakers Yard to Pontygwaith and from Pentwyn Reservoir to Talybont Reservoir.

Currently closed but a beautiful historic building

The Taff Trail has some fantastic gravel stretches. The section from the top of Bwlch Mountain is probably best ridden on a full suspension MTB, but the road down is a good alternative. Then follow the road from Treorchy/Llwynypia to Pontypridd. The Taff Trail is an easy route into Cardiff.

The Taff Trail (Welsh: Taith Taf) is a popular walking and cycle path that runs for 55 miles (89 km) between Cardiff Bay and Brecon in Wales. It is so named because it follows the course of the River Taff. Tongwynlais - after passing underneath the A470 dual carriageway, the trail reaches the village of Tongwynlais. As well as shops, pubs, a café, and a cycle shop, it is home to the Gothic fantasy castle, Castell Coch. At Tongwynlais, the trail splits into two. The high-level route climbs the steep hill to Castell Coch, then up a very steep path (best avoided in muddy conditions), and along a forest track of sharp stones. The low-level route is tarmacked and runs below the castle, adjacent to Taff's Well railway station and then climbs steadily for 1.5 miles (2.4 km) along the former Rhymney Railway, until it rejoins the high-level route just before the Nantgarw bypass. Here the route turns left off the main path, an easy turn to miss, and crosses the bypass, joining National Cycle Network Route 4 (known in Wales as the Celtic Trail). Route 4 stretches from London in the east to St David's in the west, and runs along with the Taff Trail as far as Pontypridd. Pontypridd - the trail proceeds along the former Alexandra (Newport Docks) Docks & Railway Company line towards Rhydyfelin. At Rhydyfelin, the Trail emerges briefly to cross a minor road, before continuing through the Glyntaff Farm housing estate and passing along the length of Glyntaff Cemetery. After the cemetery, the Trail joins Cilfynydd Road. The former route continued along the road for half a mile, before leading into the northern end of Pontypridd town centre. However, the trail is now signposted to cross a pedestrian bridge and pass through Ynysangharad Park. At the northern exit from the park, users may wish to take a short (50 yards) detour to visit the Old Bridge in Pontypridd.