포트 이논 최고의 러닝 경로

Holy's Wash는 해안 경사면을 가로지르는 좁은 골짜기 또는 "와시"입니다. Oxwich Bay의 모래사장과 비교하면 이곳의 해안은 훨씬 험준한 지형입니다.

A beautiful beach with big car park plus a cafe and toilet facilities. Nice place to start a run from

해안을 따라 있는 멋진 작은 숨겨진 해변입니다. Port Eynon에 주차하고 해안을 따라 걷거나 달릴 수 있으며, 이곳은 도보로만 접근할 수 있습니다.

Amazing view across Rhossilli Bay and on to Llangenith Beach

Rhossili Bay is the focal point of the Gower Peninsula. It is just such an iconic destination. In the immediate vicinity, you have views of the amazing rocky peninsula of Worms Head, the sweeping panoramic view across Rhossili Bay Beach, and the nearby ridge that forms Rhossili Down with its trig pointed summit. There is a National Trust car park here for parking, bars, and cafes. The path down to the beach is good but not accessible for wheelchairs, unfortunately. On the beach itself, there is the iconic wreck of the Norwegian barque Helvetia. The remains of the wreck at low tide are simply one of the most photographed locations on Gower, and its ribbed outline resembles something akin to a dinosaur ribcage poking its way out of the sand. On the far side of this glorious three-mile beach is Burry Holmes Island, but it is only accessible at low tide. This is equally so with nearby Worms Head, which is a great adventure but one that needs due care due to its rocky nature and tidal access. This iconic tidal penninsula is only available 2.5 hours either side of low tide, and the walk will take you a minimum of two hours. Ensure you are in good physical shape to do the journey and have checked the tide times before you depart. If in doubt or for further excellent information, see Chris Knight's webpage below. https://ohwhataknight.co.uk/blog/worms-head-hike-guide WARNING: Crossing to Worms Head has resulted in injuries and drowning fatalities in the past. If you have been caught out by the tide, do not attempt to swim ashore.

Cefn Bryn at 188 metres is a UK designated ‘Hump,’ which is a hill with a 100 metres of prominence. The top is marked by a trig point with marvellous views down over Three Cliffs Bay.

2 mile stretch of beach

The tide times for the day are posted here. Be sure to pay attention