4.1
(69)
2,631
달리기 하는 사람
272
러닝
생 장 드 라 헤즈 주변 조깅은 노르망디 망슈(Manche) 지역 내에서 다양한 풍경을 제공합니다. 이 지역은 몽생미셸 만(Mont-Saint-Michel Bay)의 전망을 갖춘 해안길, 전통적인 노르망디 보카주(bocage) 시골, 그리고 고요한 습지대가 특징입니다. 러너들은 바다에서 간척된 땅인 구불구불한 언덕과 포더(polder)를 탐험하며 다양한 지형을 경험할 수 있습니다. 센(Sée) 강과 셀륀(Sélune) 강과 같은 강 계곡도 이 지역의 자연 유산에 기여하며 다양한 달리기 경험을 제공합니다.
마지막 업데이트: 7월 28, 2026
40
달리기 하는 사람
15.0km
01:38
170m
170m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
4.0
(1)
33
달리기 하는 사람
21.1km
02:20
60m
60m
어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.

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13
달리기 하는 사람
19.5km
02:19
350m
350m
어려운 조깅. 우수한 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
4.0
(1)
17
달리기 하는 사람
7.45km
00:47
40m
40m
보통 조깅. 좋은 체력 필요. 대부분 포장된 지면. 실력과 관계없이 누구나 갈 수 있음.
6
달리기 하는 사람
8.43km
00:56
110m
110m
보통 조깅. 좋은 체력 필요. 대부분 갈 수 있는 길. 일부 구간에서 미끄러지지 않게 조심해야 함.
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Great running route with absolutely doable ups and downs. The view of Mont St. Michel makes time stand still.
0
0
Good picnic spot with a beautiful view of Mount Saint Michel
1
0
This former fortified castle was built in the 10th century to protect the city from Breton attacks. Located on a rock, it offers beautiful views over the bay of Mont-Saint-Michel and the Sée valley.
2
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The ecomuseum of the bay of Mont-Saint-Michel is a museum in La Manche, located in Vains. It opened in 2001 under the name Maison de la Baie. It is dedicated to the formation and life of the bay of Mont-Saint-Michel. Housed in an old farmhouse, a traditional farm of the bay, on the edge of the coast, it is an interpretation center on the formation and evolution of the bay, its fauna, its flora and the activities, past and present, of the men in the bay of Mont-Saint-Michel. The Maison de la Baie de Vains changed its name in 2011, a year after the closure of that of Courtils, to allow better identification of what this place is and what it offers. The ecomuseum is a property of the Conservatoire du Littoral developed, managed and run by the Manche Departmental Council as part of the departmental network of Manche sites and museums.
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The Château d'Avranches was built around 950 by Onfroi Le Dane, on the remains of the old Roman walls. Located on a rock, the fortress could monitor the bay of Mont-Saint-Michel and the various invaders made no mistake and occupied it; Celts with the Abrincates, Romans, Saxons, then Franks. A succession of enclosures and ditches were added to it. The Roman keep unfortunately disappeared in the last century. The top of the curtain forms a platform at the same level as the terrace. A diagram, made by Canon Pigeon, shows how keep and curtain wall were connected. This is also verifiable in a document kept in the Calvados Archives. Another detail should be noted, it is impossible to access the terrace from inside the building. Passages were obstructed after a collapse of the upper level of the building, at an undetermined time. Today, at the top of a crenellated curtain wall, one discovers a panorama over the bay and the valley of the Sée, in the heart of the various Avranchinese districts.
8
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What can I say... exceptional site, even from a distance.
1
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On the edge of the shore with a breathtaking view of Mont Saint-Michel, the Ecomusée de la Baie is an interpretation center allowing you to discover the functioning of the natural environments of the Bay, the way in which man has exploited these for centuries. very particular spaces and the evolution of landscapes through the ages. Covering more than 400 m², the permanent exhibition allows you to understand the evolution of the fauna and flora over the seasons, as well as the characteristics of the different natural environments. The preservation of these balances today constitutes a major challenge for this area, listed as a UNESCO world heritage site. Man lives in this environment and has always exploited its riches. In the past, he extracted salt using an original process, which has now disappeared. The salt maker's workshop allows you to discover this ancestral technique again. Professional shore fishing, once very active, is today gradually being replaced by new activities, such as the farming of oysters, mussels and salt meadow sheep. Two exhibition rooms retrace these activities and their developments, notably through the presentation of objects collected in the region (fishing gear, nets, etc.). All these spaces, decorated with films, models and interactive terminals, are accessible to adults and children alike. Source: https://www.manchetourisme.com
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View of the Mont and Tombelaine, far from the crowd ... Nearby hiking trail
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