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Nice road with good surface. No traffic.

Very pleasant and shady and not too crowded.

A beautiful tour along the canal. About 5 km before, there's a great tapas bar on the other side of the canal. You shouldn't miss it.

Perched more than 150 meters above the Lot Valley, the fortified town of Laparade offers a spectacular view from its belvedere and public garden. Founded in 1265 by Alphonse de Poitiers, it preserves traces of its defensive past: ramparts, moats, and ancient fortified gates.

The Buzet-sur-Baïse river stop is ideal for taking a break along the Canal Lateral à la Garonne. Perfect for cyclists, with plenty of supplies to stock up on!

The village of Damazan has retained all its charm with its central square and half-timbered houses. It's the perfect place to park your bike, enjoy a coffee in the shade, and soak up the atmosphere of the southwest.

The village of Mas-d'Agenais is full of treasures! With its magnificent market hall, Romanesque church, and stunning ancient statue, it invites you on a journey through the centuries. Nestled on the banks of the Garonne, it's a must-see stop for exploring the region's treasures.

Very pleasant route, mostly asphalted in the shade and at the water's edge of course. However, the Lot-et-Garonne part of this route is more bumpy, the roots lift the tar and make bumps that are sometimes quite significant, so don't be surprised. Another negative point, it is sometimes difficult to find free access water taps, even in the nautical stops you will most of the time have to go and ask for water in the bars or restaurants along the track, or leave the track to go directly to the village cemeteries.