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The Marne (Latin Matrona) is a river in France. It rises on the plateau of Langres, in the municipality of Balesmes-sur-Marne, at an altitude of about 420 meters. It initially drains to the northwest, later turns to the west and southwest and flows into the Seine as a right tributary after about 514 kilometers between Charenton-le-Pont and Ivry-sur-Seine, just southeast of Paris. Several French departments are named after the Marne, namely Haute-Marne, Marne, Seine-et-Marne and Val-de-Marne.

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This wood is in the Saint-Geosmes national forest, there is a fitness trail, a botanical trail and a treetop adventure park.

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From there, you can take a short break from your run to enjoy the view of the lake.

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Lac de Villegusien is a beautiful artificial lake that offers a variety of recreational activities such as swimming, sailing, fishing, bird watching and hiking; so it is perfect for running. You will enjoy views of the lake, forest, beach and wildlife along the way. The trail is open year-round and is suitable for all skill levels. Dogs are welcome but must be kept on a leash.

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This is where the Marne, the longest tributary of the Seine, is born. It is a natural source located on the Langres plateau, in the commune of Saints-Geosmes. Protected by a small stone vault, the spring flows into a stream which winds through the countryside. You can also enjoy the panoramic views of the Côte aux Clos, where the Marne begins its journey of more than 500 kilometers to join the Seine in Paris.

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The Grotte de Sabinus is a natural cave located near the source of the Marne in Balesmes-sur-Marne. According to legend, this cave was the hiding place of Julius Sabinus, a Gallic leader who rebelled against Rome in the first century CE, and his wife Eponine. You can explore the cave, approximately 20 meters deep, 30 meters long, 3 meters wide and 1.3 meters high, and imagine the lives of the fugitives who spent nine years there. The site also offers panoramic views of the surrounding landscape and a picnic area.

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The Bois de la Forêt du Mont is a wooded area located near the village of Cohons, in the Haute-Marne department. There you can admire the fallen tree and the new king of the forest, two remarkable trees that have a story to tell.

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The Jardin de Silière in Cohons was created in 1661, the same year as Versailles, and features a symmetrical design with water features, boxwood, yew, hornbeam and lime trees. You can also walk along a small stream with waterfalls and a tuff formation, which is labeled as a "Remarkable Tree Cluster". The garden is open to the public from May 1 to November 11, and offers guided tours and special events.

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