ゴイスのおすすめランニングルート

"Terreiro das Bruxas" is a place in the middle of nature for resting after a hike and for picnics; it has restrooms and drinking water.

The panoramic view over Lousa, at night with the lighting and seeing the stars, is a fantastic spot.

Very beautiful landscape and the beach is very comfortable to rest at the end of the day

Hidden among the dense greenery of the Serra da Lousã, the Castle has stood since the 11th century, guarding the right bank of the Arouce River. Entry is free, as is parking, and the surroundings are pure enchantment. From here, there are trails that wind through schist villages, cross magical forests and reveal breathtaking viewpoints. A perfect starting point for those who enjoy running between history and nature.

Among the pine forests of the mountains, Chiqueiro appears like a time capsule: a tiny village where life still rhymes with silence and sheep. Only one couple lives there, in harmony with their flock and with the nature that surrounds everything. Two sloping streets wind between houses made of schist darkened by time, all bare of plaster, except for the little white chapel, which shines like a whisper of faith among the stones.

Hidden among pine forests, the village of Chiqueiro seems suspended in time. With just a couple of inhabitants and their large flock, it maintains a simplicity that nature embraces. Two steep streets wind between the dark slate houses, rustic and without plaster, except for the small chapel.

Nice river bath, looks quite fresh 🥶

There is a beautiful hiking trail leading to the waterfall. The rock face is criss-crossed with various paths, stairs and benches.