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The pretty, riverside village of Downton has a rich history. There's evidence of Iron Age, Roman and Saxon settlements in the area and the village was the site of both a Roman villa and an 11th-century motte and bailey castle. The Avon Valley Path long-distance trail passes through the village and there are plenty of places to eat and drink for that post-run refuel.

The Moot boasts the remains of an 11th-century motte and bailey castle, the earthworks of which can still be explored today. The impressive Moot House was built in the 17th century and was host to an earthen amphitheatre where many plays, particularly Shakespeare's, were performed. It all makes for an interesting detour when running along the Avon Valley Path.

Downton is a charming village situated along the River Avon. A Roman villa has been discovered here, and on high ground, the remains of an Iron Age hillfort are still visible today. Downton hosts the annual Cuckoo Fair which offers visitors some 250+ craft stalls, live music, and entertainment. With a brewery and plenty of facilities, Downton makes a great base to explore the River Avon and the New Forest from.

Whitsbury Castle is an early Iron Age hill fort. The banks were reinforced in medieval times, but today are mostly tree covered. It's a nice place to run with a footpath going around the base.

Lovely ice cream stop

There is a short ..very short ..really muddy patch ..deep water..a bit of a bikehike but all in the fun

The Miz Maze is a unique and fascinating attraction located in the heart of the English countryside. The maze invites visitors of all ages to have fun and explore the intricate network of hedges and try to find their way out.

Breamore House is a historic Elizabethan manor house located in Hampshire, England. It offers visitors a glimpse into the region's rich history and features beautifully preserved architecture and stunning gardens.