フロッグモアアンドシャーフォードのおすすめランニングルート

Very technical on a CX bike in autumn. Runoff scoured channel on steeper gradients, with slab rocks particularly slippy. Narrow single-track very slippy mud on exposed track surface. Likely a lot more fun in the dry and on a mountain bike.

This plaque commemorates the launch of the first Salcombe Lifeboat in 1869.

In 1219 Kingsbridge was owned by the Abbot of Buckfast who needed an outlet where the monks could sell their produce: honey, beeswax, candles, soap and mead. So the Abbot petitioned the Crown for permission to hold a market at Kingsbridge and a Royal Charter was granted. As a Market Town, Kingsbridge has thrived through its independent businesses, often family-run for generations and relying upon the local community's support. A small chapel existed on the site of St. Edmund's Church in the 13th century but the burial ground was at Churchstow, a village two miles to the west. In 1309 the parishioners petitioned the Bishop and complained of the difficulty of carrying their dead "up the mountain" to Churchstow for burial. However it was more than 100 years before permission was granted "to the Abbot and monks of Buckfast to build a church in honour of the blessed Edmund, King and Martyr in their demesne and the vill which is called Kingsbrigg". In 1798 the town mills were converted into a woollen manufactory, which produced large quantities of cloth. During the 19th century the town had an active coastal shipping trade, shipbuilding, a tannery and a large monthly cattle market. The chief exports were cider, corn, malt and slate.

Impossible to miss on your right as you go down the hill

St Michael and All Angels church is a grade 1 listed building. It was first built in 1431, rebuilding on the site of a previous church. The current church was then restored in 1874 and 1890.

Slapton Ley is the largest natural freshwater lake in the south west, separated from the sea by a shingle beach. As a Site of Special Scientific Interest (SSSI) it was declared a National Nature Reserve (NNR) in 1993. The Nature Reserve is 1.5 miles long and covers over 490 acres of natural woodland, marshes and reedbed habitat, making it a wildlife haven for all types of birds and vegetation.

Beautiful coastal area. Can be busy at peak times but always beautiful.

cafes, pubs and restaurants. Nice beach for a sit. History and wildlife