ボグナーレジスのおすすめランニングルート

Great view up the Arun towards the sea

Lovely dinner

The beaches in this area all seem to have groins / jetties to stop coastal erosion and stop the pebbles being washed away. There are no sand beaches, they all seem to be small to medium size stone beaches. Many areas have loads of pebbles washed up onto the concrete shore lines. At times you have to dismount and push the bike through these sections, or try to pick a compact line furthest away from the beach side

Esplanades tend to be nice chilled section to ride on, flat tarmac surfaces that do not take much physical exertion, combined with a relatively slow pace, normally quite a lot of people around. Bognor is a nice one to ride on

An in joke for the park runners - “count 3 Derek’s and you’re on your last lap” 🤣

The seafront road is great in a SW wind to push you along

This is a pretty cool bridge, as it is one of the few retractable steel pedestrian footbridges in existence. The bridge linking East and West Littlehampton across the River Arun in 1981 has a retractable steel section to allow access to any piloted vessels upriver. It gives great views up and down the River Arun from here too.

Great stop for food, drinks and ice cream. Lots for children to doo too!