ソラのおすすめランニングルート

For years, the Håhammaren loop trail, had missing a link to join the northern and southern parts of the trail. This bridge has been built in that purpose but alos to create a landmark and a place to gather hikers and locals. The idea was also to respect the natural site by creating something without destroying another thing.

This lovely walk along the shore passes through charming residential areas with a succession of pontoons, stone jetties, and natural spaces. It offers magnificent views of the bay all along the way.

Sunde’s peaceful coastline offers a gravel path near the water, providing unobstructed views of Hafrsfjord towards Sola. The flat terrain makes it easy to ride or walk.

Sverd i fjell 1983 to commemorate the Battle at Hafrsfjord, which took place around the year 872 AD. The monument was designed by the sculptor Fritz Røed. It is modelled on three Viking swords ds found tour at different local ocations in Norway. The swords have been placed in the bedrock.

Håhammaren Bro (bro = bridge, Håhammaren = name of the rock formation), a really stylish, relatively new-looking bridge in the middle of nature. Coming from Svert i Fjell, you can turn right shortly after onto a forest path, which leads up to a small heath or raised bog area. Go down the other side (to the left) and a little further on you'll find the large rock with the red carvings depicting Bronze Age boats. Because of the shooting range signs, you should wear bright clothing if possible; we didn't hear anything, but better safe than sorry.

Here at Hafrsfjord is the royal monument Sverd i fjell (Swords in the Rock). History tells that Harald Fairhair united Norway into a kingdom here in 872. If the tradition is correct, Harald I received the nickname Fairhair because he only had his hair and beard cut again after defeating the other rulers. The monument consists of three swords stuck in the ground, symbolizing peace, unity, and freedom. The hilts of the Viking swords are modeled after sword finds from various parts of Norway. The monument was designed by Fritz Røed (1928-2002) and inaugurated by King Olav in 1983. (Height of the middle sword = 9.2 m) Source: www.visitnorway.de Anyone interested in the history of Harald I is highly recommended to visit Avaldsnes.

Beautiful shallow water can be found here… perfect for families with small children.

Be careful with the sand on the bike path