ヴァッレカステラーナのおすすめランニングルート

because it is still not very populated and exploited by commercial and tourist development

Simple but challenging trails

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One of the most beautiful asphalt climbs in the area, the one towards Colle San Giacomo was also tackled by the Giro d'Italia: the last time in 2021, when Gino Mader won here. Here you are at about 1,100 meters, near the ski resort of Monte Piselli.

Near the Mario Paci refuge, above Ascoli Piceno, this trail is beautiful and challenging because it is full of roots, which will give a hard time even to those with more experience. If faced uphill, it may be necessary to get off and push the bike.

Waterfall within the Gran Sasso Monti della Laga area. Spectacular and reachable with a nice walk from Bosco Martese.

The route that leads to the Morricana waterfall starts from the Ceppo square with a dirt path, totally immersed in poplar and fir vegetation, cool and shaded. Also accessible by bike. Then the route climbs towards the waterfalls crossing small fords created by the waters flowing down into the valley. Always route in the shade.