5.0
(1)
53
ランナー
6
ランニング
トナラでランニングを楽しめば、このエリアをより深く知ることができます。ランニングに適した美しいルートが見つかるように、komootがトナラでのルートのコレクション全体を評価して選び抜いた、人気ランニングトレイルをご紹介します。ルートをクリックして詳細を表示し、他のユーザーがアップロードした役立つ情報や写真を閲覧しましょう。
最終更新日: 5月 28, 2026
7
ランナー
18.1km
02:37
690m
690m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 安定して歩行できる技術、丈夫な靴、高標高地での登山経験が必要です。
2
ランナー
14.0km
01:57
530m
530m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 安定して歩行できる技術、丈夫な靴、高標高地での登山経験が必要です。

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34
ランナー
14.8km
02:10
540m
540m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 安定して歩行できる技術、丈夫な靴、高標高地での登山経験が必要です。
5.0
(1)
5
ランナー
5.41km
00:38
50m
50m
中程度のジョギング. ある程度のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
5
ランナー
46.8km
05:37
1,430m
1,430m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
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At 1,834 meters, Punta La Marmora is the highest peak in the whole of Sardinia. It is located in the Gennargentu massif, between the municipalities of Arzana and Desulo, and is named after the general and scientist Alberto Ferrero della Marmora, who described the Sardinian island in two scientific-literary works.
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It may not be obvious that Sardinia's highest mountain is crowned by an imposing summit cross, but it seems completely natural to the mountain hiker. A base made of natural stone from the surrounding area forms the lower level of this small sacred monument. A round column bears the Latin inscription "Ave Crux spes unica" (loosely translated "Hail [Holy] Cross, [our] only hope") and continues further up - almost seamlessly - into the longitudinal beam of the cross. Like many other summit crosses, it is comparatively simple in its design and has no corpus, but is certainly dignified.
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With an all-mountain mountain bike you can do almost everything on the bike, both uphill and downhill
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Treasure chest with everything possible and a summit book.
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Imagine standing on the highest point in Sardinia, Punta La Marmora, and your gaze sweeps over the entire island. On a clear day you can even see the silhouettes of Corsica on the horizon. You can put this experience into practice by hiking to the summit of this 1,834 meter high elevation. Ideally, start your tour in the parking area at Rifugio Sa Crista or Rifugio S’Arena near Desulo. The route is not short at 15.5 kilometers, but it rewards you with an incredible variety of landscapes. Within a walking time of three and a half to four and a half hours, you will cross picturesque forests, pass flowering meadows and hike across impressive boulder and craggy terrain. Among other things, it goes over the summits of Bruncu Spina and Punta Paulinu. As you climb from Bruncu Spina towards Punta La Marmora, a huge summit cross might lead you astray. But don't be fooled, because the true summit is only reached when you reach the small rock pyramid that marks the top of La Marmora. The peak itself was named after the general and scientist Alberto Ferrero della Marmora, who described Sardinia in detail in his works. His love for the island will become clear to you at the summit when you enjoy the breathtaking view. You should be well prepared for this hike. This means: Sturdy hiking boots, enough water and sun protection should be in your luggage. If you need refreshment in between, you can stop off in the towns of Desulo or Fonni. The months from June to September are ideal for the tour. But Punta La Marmora is actually a year-round hiking destination for everyone who is looking for something special. Ready for this adventure? Then lace up your hiking boots and experience Sardinia at its best!
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他の地域の最高のランニングトレイル & ルートを見てみましょう。