サンジネージオのおすすめウォーキング＆ハイキングルート

修道士の洞窟を訪れることはできますが、道がよく整備されておらず危険なため、注意が必要です。問題はそれではなく、この道は周回コースとして推奨されていますが、禁止命令があるため不可能です。したがって、洞窟に到着したら引き返す必要があり、体力や準備が十分でない人は避けるべきです。

Sturdy shoes recommended

Avoid this destination. The trail is steep, long, and dangerous, and beyond the river it's even impassable!

Short and relatively simple route, but still requires shoes with a good grip, because the last stretch to get to the Lame has a steep slope and is on scree, so it is easy to slip. I recommend doing it in autumn or spring because it is very exposed to the sun, but not after the rain because it could be slippery. Lame Rosse are beautiful! Negative note: very busy path, so much so that you can't get into a rhythm. You have to continually let people and groups traveling in the opposite direction pass. If you love hiking in the peace of nature, this place is not for you. For the rest, everything is very beautiful!

Starting point for other trails

Beautiful place, the climb is tiring as is the descent, excellent shoes and poles are necessary!

I recommend not doing the whole route but going back after reaching Grotta dei Frati. In fact, going down further, you reach the river and to continue you literally have to walk into it. There is no path on the side. In addition, after crossing the river and taking the path again, the road is impassable due to a landslide since 2022. Nice route but the circular tour is no longer possible.

From Grotta dei Frati go back and do not continue the path towards the river. Dangerous path and also closed by an ordinance of 2022 due to subsidence of the land. The path literally passes inside the river (in reality a real path no longer exists) and once you have resumed the marked path, you will find yourself in front of a sign prohibiting access to pedestrians due to danger.