テッジャーノでののおすすめウォーキング＆ハイキングルート

Experience is recommended for these routes.

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Monte Puglie (sometimes called Cocuzzo delle Puglie) is a peak approximately 1,465–1,475 meters high located in Campania, within the Cilento, Vallo di Diano and Alburni National Park. Known for its wild nature and expansive views, it can be reached via challenging hiking trails, often starting from Passo della Sentinella (San Rufo) or San Paolo di Teggiano, passing places such as Sella del Corticato and the Bosco Vetusto del Cozzo del Rosieddo. Here are the main details about Monte Puglie: Location and Characteristics: It is located in the province of Salerno. The relief features elongated ridges and, in some areas, beech forests. Hiking: The trails are generally considered difficult or for experts, with steep and sometimes exposed sections. A common route is the loop that passes Cozzo del Rosieddo (1,427 m) and Monte Puglie. Nearby points of interest: Sella del Corticato (1,026 m), Monte Motola, and Passo della Sentinella (980 m). Routes: From Passo della Sentinella: A loop of approximately 13 km with over 700 m of elevation gain, passing through wooded areas and ridges. From San Paolo di Teggiano: A route of approximately 11-12 km that climbs the southeast slope. History: The area has historically been a transit point, often associated with ancient transhumance and trade routes.

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Monte Puglie (sometimes called Cocuzzo delle Puglie) is a peak approximately 1,465–1,475 meters high located in Campania, within the Cilento, Vallo di Diano and Alburni National Park. Known for its wild nature and expansive views, it can be reached via challenging hiking trails, often starting from Passo della Sentinella (San Rufo) or San Paolo di Teggiano, passing places such as Sella del Corticato and the Bosco Vetusto del Cozzo del Rosieddo. Here are the main details about Monte Puglie: Location and Characteristics: It is located in the province of Salerno. The relief features elongated ridges and, in some areas, beech forests. Hiking: The trails are generally considered difficult or for experts, with steep and sometimes exposed sections.

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It's the starting point for several trails on Mount Motola and Mount Vivo. It's located along the "Sentiero Italia," which, as its name suggests, crosses the entire peninsula. Interestingly, the refuge is easily accessible by car; there's parking 50 meters before the refuge, just as the dirt road begins.

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Beautiful panoramic peak on the Vallo di Diano, challenging climb in many parts, but not very long. It is possible to carry the bike to the top, although for the last part you have to push. The effort will be amply repaid by the sublime view once you reach the top. The descent to the Fontanelle Refuge is difficult due to the presence of rocks and branches on the path, pay particular attention.

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The Acqua che Suona valley is a valley located on the north-eastern slope of Mount Cervati characterized by the presence of a water source that flows from a rock. The Fontana degli Zingari draws water directly from the source.

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This peak is located at an altitude of 1,700 metres. The view is nothing short of majestic: you can admire the vast territory of the Cilento National Park, in particular the Vallo di Diano.

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The view in this stretch is majestic. The rock walls are majestic, the clouds in the sky play by casting their shadows on the slopes.

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