チチリアーノでののおすすめウォーキング＆ハイキングルート

really really very tiring

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The route ends at the village centre where you can rest in the shade on a bench and drink from the fountain in the square. Moreover, there are two great restaurants here (Ristorante da Peppe e Ristorante da Romano) where you can eat delicious local food.

Looking west you can see the vast area of the city of Rome and its province. In the valley below the town of San Gregorio da Sassola and, following on the right side, the city of Tivoli in the middle of the valley.

The Sanctuary of Mentorella is one of the oldest Marian sanctuaries in Europe. Inside the sanctuary there is the cave of San Benedetto, a truly special place: it is a tiny cave which is accessed via a very narrow gap in the rock. Right at the entrance there is a shrine with the bones of the friars. In the sanctuary there is also a small refuge that is always open, with bathrooms and tables.

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Small shelter always open with a table, toilets and trash cans.

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Once at the Sanctuary it is worth looking out at the Grotta di San Benedetto. A small cave in the mountain at the entrance to which there is a case with the bones of some Benedictines.

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Monte Vincenzo is a peak that is part of the Prenestini Mountains (1114 m).

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Monte Cerella is part of the Prenestini Mountains, and has a height of 1203m s.l.m.

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