シエラデグアダラマのおすすめランニングルート

周囲の素晴らしい景色を眺めることができる戦略的な場所。

マドリード山脈のピコ・アルトは、特に雲や風がある場合は難易度が高いです。

Tired from the climb, you sit down sheltered from the wind and eat a snack. If it's not windy or cold, look toward Peñalara and make out the landscapes and lagoons. Look toward the Bola del Mundo and admire the scenery. Look toward La Cuerda Larga and explore its grandeur.

Laguna Grande de Peñalara is the largest glacial lagoon in the Sierra de Guadarrama, located at an altitude of 2,017 meters in the National Park. Origin: Glacier, formed about 40,000 years ago. Size: 5,779 m² in surface area and 4.8 m in maximum depth. Water: Crystal-clear, very pure, and cold, it remains frozen for about 4 months a year. Fauna: Home to the pygmy newt and the long-tailed salamander, and a refuge for migratory birds such as the Spanish imperial eagle and the black vulture. Flora: Surrounded by alpine vegetation. Importance: High-mountain ecosystem of great ecological value. Included in the Ramsar List of Wetlands of International Importance. Maximum protection zone within the National Park. Restrictions: Limited access in some areas for protection. * Swimming, camping outside of designated areas, and leaving trails are prohibited. * Specific regulations apply to pets and drones.

go around the lagoon.

True! A good place to observe the peaks of the Cuerda Larga and learn the names of the peaks. The route along the Cuerda Larga is spectacular, but you can see how much snow there is now. The route is very beautiful, but it does involve some risk, but when it thaws, the route is safer. But with good equipment, the snow is incredibly attractive.

The truth is that seeing a glacier so close to Madrid is amazing.

stop and learn, of course, you have to know what peaks are.