モリーゼの天然記念物・トップ20

Gallinola (1,923 m above sea level) is the second highest peak in the Matese range and is located in Molise. It can be reached from Campitello Matese via a 5.5 km hike and an elevation gain of just under 500 meters. The view from the summit is spectacular, stretching from the Maiella to the Tyrrhenian Sea, clearly visible in good weather.

A short hike with no particular difficulties. The trailhead from Campitello Matese is unmarked and difficult to identify. The trail itself is poorly marked. For those like me who'd never done it, it's essential to follow the trail on an app or similar. The descent was made by descending from the chairlift side (which doesn't operate and doesn't appear to be in operation anymore), then descending along the ski slope, which halfway through features a barbed wire barrier (!) that I had to cross.

The area around the mouth of the Trigno River and the Marina di Montenero, where the river meets the sea, is home to numerous bird species and riparian vegetation. The site is protected as a Site of Community Importance (SCI) and safeguarded by the Life Maestrale Project.

Challenging route with a difference in altitude of about 600m, starting from the Ecocamous refuge located in the Santa Maria valley. During the route you will encounter woods, valleys and a beautiful view of Lake Matese. The route leads to the highest peak in Campania, La Gallinola (1923m)

Passage point for the Meta and other paths

(1967mt) The Monaci Pass is located on the border between Abruzzo, Lazio and Molise, crossed since ancient times by pilgrims, traders and bandits. The monks used to place a stone when they reached the pass. Over the years, piles of a couple of meters high have formed, clearly visible in the center of the plateau, making it a characteristic sign of recognition. The name of the Monaci Pass comes from a legend: three monks died during a storm while trying to cross the pass. The story is plausible, given the difficulty in identifying it if you come from the west and there is fog, and considering that historically the mule track that passes it connected the territories of the important abbeys of S. Vincenzo al Volturno and Montecassino. This very particular territory is the kingdom of a historic herd of Apennine chamois, which performs acrobatics between leaps, cliffs and steep meadows, grazing on grass or resting comfortably on sheer walls.

Getting there from the Santa Maria refuge was a slog but when you admire the view you understand that it's worth it

The mouth of the Trigno represents a precious treasure trove of biodiversity.