フロゾローネのおすすめランニングルート

panoramic dirt road from Miranda towards Pesche

The medieval village of Pescolanciano is located along the Lucera-Castel di Sangro sheep track. At the top of the town stands the Alessandro castle, from the Norman era.

Carpinone is a small Molise village founded by the Lombards and then dominated by various noble families. The historic center is characterized by a double wall and by the Caldora castle, and among its natural attractions the waterfalls fed by the Carpino river and the Tura stream stand out.

The Carpinone waterfalls are technically two parallel waterfalls about 20 meters high that originate from the Carpino river and the Tura stream. The first is easier to access, to reach the second you continue on the path which becomes awkward further on.

The Schioppo waterfall is one of the three waterfalls of Carpinone. It is very close to the town center and is fed by the Carpino river. To reach it, just follow the signs from Piazza del Mercato and cross the path in the wood.

Municipality which, given its conformation, is culturally divided into "terra di sotto" and "terra di sopra". The village is in fact built close to a rocky massif.

Country located on a hill and built on different heights. The city is in fact divided into an "Above" and a "Below".

This dirt track runs up the slopes of Monte Cimorre and is truly spectacular. The views from here are breathtaking. Along the way you also come across the Chapel of Santa Lucia.