ファノネ・ウッドのおすすめランニングルート

ここはもうブラサスではなく、パスタボーイになりました。強くお勧めします。とても美味しいパスタ料理で、コーヒーも絶品です。

Excellent cafe in Crymych, serving good fresh food & coffee😎😎 Seating inside & outside.

Crymych, a village of approximately 800 inhabitants is proudly known as the capital of the Preselis. It's a busy agricultural centre, offers shops and cafes and makes a great starting point for a hike along the Golden Road.

Lovely fast water with adjacent old mill

The River Teifi runs through the historic village of Cenarth and the Cenarth Falls are a series of waterfalls and pools with a salmon leap, set in beautiful, natural wooded valley surroundings. This is a great spot to have a rest and a coffee. Best chances of seeing fish leap are in Autumn when they’re swimming upstream to spawn.

Hilly MTB track round the woods but smooth surface, perfectly good on a hybrid bike without suspension, beautiful waterfall, with picnic benches!

The River Teifi runs through the historic village of Cenarth and is the true heart of the settlement. The Cenarth Falls are a series of waterfalls and pools with a salmon leap, set into gorgeous, green surroundings. This is a great spot to have a rest and a coffee, while enjoying the sounds of the river which has such great importance for many villages along it. To have a chance of seeing fish leap, come here in autumn when they’re swimming upstream to spawn.