テナルダ湖のおすすめランニングルート

Dreamlike landscape and hardly any people

The Barcone Battery, also known as the 605th S.P. Battery (Sempre Pronta, "Always Ready"), consists of four artillery casemates connected to a transverse service tunnel, at either end of which are two entrance corridors. Tip for visiting the Balcone di Marta fort: The entrance to the fort is a last-minute sight, so bring a powerful, but especially long-lasting, flashlight. The fort is large, and there are 132 steps to descend to reach the batteries. It takes about an hour to tour it. However, don't risk getting lost. A map of the fort can be found here: http://valloalpino.altervista.org/bunker/mroj/bdm/bdm1-000.htm Entrance is through the infantry entrance; the other has collapsed.

only a few meters long, not at all dangerous, bike in hand.

🗺️ A legendary itinerary that takes you into the wild heart of the Ligurian Alps. You'll walk suspended between sky and rocks, along a military path carved into the mountain during the war. 😲⛰️ 🔹 Tip: Start early in the morning and bring a sweatshirt: even in summer, the air up here is crisp! 🧥☀️ When you reach the summit, stop in silence and listen to the wind... the view will take your breath away: sea, mountains, wild valleys, and, if you're lucky, chamois roaming free! 🦌🌄

Climbing the mountain degrees

Neither the ascent nor the descent is particularly difficult; the climb is a narrow trail on a steep slope, while the descent to Ventimiglia follows a series of switchbacks on a singletrack trail (partially overgrown in summer). The section with the fixed rope is only a few meters long, where you actually have to hold the bike in your right hand; pushing isn't an option. But don't let that stop you from doing this route; the breathtaking views are truly worth it, and anyone can manage it. https://youtu.be/zjW_mgeyPfk

Beautiful view and adrenaline at its peak

You can get there by passing next to Lake Tenarda, continuing to the Allavena Refuge and finally to the Monte Gran Refuge.