聖アグネスのおすすめランニングルート

Towanroath Shaft pumping engine house was built in 1872, housing a steam engine that pumped water from a shaft that went 185 metres deep - well below sea level. After Wheal Coates was abandoned in 1914, the engine house perched dramatically on the cliff was restored by the National Trust in 1973.

Bit of a bouncy ride between Portreath & Bridge but the Tramroad is a great route to follow.

This stretch of coastline is close to the village of Mithian, said to be one of the oldest in the county. Many of the houses are 300-400 years old.

Officially called the Perranzabuloe Millennium Sundial, but also known as the Droskyn Sundial, this incredible art installation was created by artist Stuart Thorn. It shows Cornish time, rather than GMT, so midday here is actually at 11:48am GMT.

The footpath between Trevaunance Cove and Newdowns Head takes you right up close to the wonders of the Cornish coastline.

Once a busy mining hub known as Wheal Sally, nature has gradually reclaimed the area and Sally's Bottom has become a place of peace and tranquility. It's no longer possible to access the beach, unless you visit by kayak, but you can still appreciate the stunning views and interesting heritage from the cliff tops.

The stretch of coast path between Portreath and Porthtowan is often quieter than other areas in Cornwall, but is no less beautiful. With car parking, bus stops, public toilets and cafes at both coastal villages, a run between the two is the perfect way to explore.

Porthcadjack Cove is an oft missed beauty spot in Cornwall. There is a set of steep steps down to the beach if you have time for an explore and a spot of rock pooling.