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Woodford Lock is located on the River Nene in Northamptonshire. The lock is set in a picturesque rural landscape surrounded by lush countryside. It's one of several locks along the River Nene, allowing boats to navigate the varying water levels of the river.

The visitors centre is the hub of all the great things that take place at Stanwick Lake. Not only is there cycling, walking and running, but fishing, assualt courses and all manner of other adventures.

Nice stone bridge on the edge of Thrapston spanning a nice section of the Nene. Some nice parkland and benches nearby to take a rest, or head into Thrapston for pubs and shops.

it's a great break from the straight line route

Lovely garden out the back. Is at the bottom of quite a steep hill, so best served heading towards Ringstead once you have had your lunch.

Nice stop off for coffee, cake and meals set in a restored watermill. Plenty of outdoor seating by the river, bike-friendly!

You can't help but pass through the area on the way to Lyveden via a disused Railway Track. You can park there but there is a charge, which is why we park where the ride starts. However, there is a visitor centre there and you can get food and drink and toilets are available.