サドバラのおすすめランニングルート

Just over this bridge is the way into Fermyn Woods Country Park where you will find a cafe and toilets , plus outdoor seating so your bike will be with you safely all the time.

Presumably a former Ironstone Quarry - nice shady walk through the trees.

The path was totally obliterated by the farmer ploughing the field so I walked around the edge but it was not much better. If you are walking clock wise aim for the tree in the photo.

A pleasant stroll through the ancient woodland of Fermyn Woods.

This unfinished Elizabethan summer house is a magnificent Grade I listed building open to the public to explore. Feel free to roam the rest of the beautiful grounds whilst you're here, there is plenty to discover.

With a bit of a hill at the end!

Parking at the back of the woods means free parking, and you avoid the more populated areas of the woods

Lyveden New Bield (sometimes called New Build) is an unfinished Elizabethan summer house in the parish of Aldwincle in North Northamptonshire, England, owned by the National Trust. It is a Grade I listed building, classing it as a 'building of exceptional interest.' It was constructed for Sir Thomas Tresham, the fervent Roman Catholic of Rushton Hall, and is thought to have been designed by Robert Stickells. The exact date is unknown but can be estimated to circa 1604–05, the year of Tresham's death. The New Bield was on the estate of Tresham's second home, Lyveden Manor House, also known as Lyveden Old Bield. Just as at Tresham's smaller folly Rushton Triangular Lodge, his principal estate, the New Bield has a religious design full of symbolism. Designed on a plan reminiscent of a Greek cross, the facades have a strict symmetry. The building has two floors above a raised basement, with mullioned and transomed windows. Each floor had three rooms with a staircase in the south projection of the cross. The exterior of the building is decorated by friezes of a religious nature. The metopes contain the emblems and motifs found also at the triangular lodge, such as the "IHS" christogram. The house was obviously meant for occupation, as it has a great hall and parlour on the first floor, kitchen and buttery in the basement, and a bedroom on the upper floor. However, it was probably never intended for full-time occupation. Too close to the main house for use as a hunting lodge, it may have been intended for use as a "Secret House"—keeping a secret house was a custom of the 16th century. Often within a mile of the main house, the secret house was a place where the head of the household would retire for a few days with a minimum of servants, while the principal house was thoroughly cleaned and, bearing in mind the sanitation of the time, fumigated. Similar examples of "secret houses" exist at Leconfield and Warkworth, where their use for this purpose has been well documented. Lyveden New Bield was never completed. It remains as it was when the builders left following Sir Thomas Tresham's death. Today, it is in the care of the National Trust