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MLK

"Nit nitay garabam", as the saying goes in Wolof, "people are people's medicine" so Serafina and I travel by foot, bike and flight in search of adventure, mostly deep in Nature but also in urban spaces.
youtube.com/@mlk_films

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Son etkinlikler

koşuya çıktı.

5 gün önce

Bookends: You are so beautiful

... from dawn to dusk in early spring

Süre

1h12m

Mesafe

1,86km

Tempo

38:31/km

Çıkış

20m

İniş

0m

, ve kişi bunu beğendi.

5 gün önce

It felt like one of those days in early spring where the sun comes out from time to time, and where spring is poised and ready. Clearly not long now before everything will start to bloom...



But meanwhile, Serafina and I walked along together; dawn and dusk acting like bookends:



Time it was,

And what

gravel sürüşü yaptı.

8 Mart 2026

Foggy dawn: Shotover search for the sun

... just one of the common miracles

Süre

2h04m

Mesafe

9,77km

Hız

4,7km/h

Çıkış

90m

İniş

100m

, ve kişi bunu beğendi.

8 Mart 2026

We had been promised another glorious dawn and so I cycled up Shotover hill to once again experience the glorious views over Oxfordshire. But the fog would not lift and instead my old stomping grounds felt almost mysterious. So once again I relied on Serafina to lift my spirits. She rose through the

yürüyüşe çıktı.

6 Mart 2026

Dreamtime: Songlines stretching continents and ages

... dreamers know of a placid ecstasy and ease of heart

Süre

0h47m

Mesafe

2,92km

Hız

3,7km/h

Çıkış

10m

İniş

10m

6 Mart 2026

"... Proust, more perspicaciously than any other writer, reminds us that the 'walks' of childhood form the raw material of our intelligence." - Bruce Chatwin



When we woke up before dawn and walked down to the great river, Serafina immediately starting talking about the links between two great yet different

yürüyüşe çıktı.

2 Mart 2026

Budapest: Nature's first green is gold

... So dawn goes down to day. / Nothing gold can stay.

Süre

2h11m

Mesafe

6,32km

Hız

2,9km/h

Çıkış

120m

İniş

130m

, ve kişi bunu beğendi.

2 Mart 2026

Having sung for my supper, I was free to roam Budapest. This was my first time visiting and friends spoke of months of winter greyness - but now the sun had come out and spring felt near.



Unable to fly but still perched in my backpack, Serafina could not help herself but take breathtaking footage of

yürüyüşe çıktı.

27 Şubat 2026

Aurora: Walking the dew

... There is no time like Spring / When life’s alive in everything

Süre

4h48m

Mesafe

11,1km

Hız

2,3km/h

Çıkış

60m

İniş

60m

, ve kişi bunu beğendi.

28 Şubat 2026

Up before dawn again, Serafina perched in my coat pocket; everything still heavy but walking the dew in the quiet of the dawning and then Christina Rosetti's words came to me:

There is no time like Spring,

When life’s alive in everything,

Before new nestlings sing,

Before cleft swallows speed their

yürüyüşe çıktı.

23 Şubat 2026

Heavy: I have been holding something

... every time I feel a weight upon me / I hold a line / To keep it all inside

Süre

0h50m

Mesafe

665m

Hız

0,8km/h

Çıkış

0m

İniş

0m

, ve kişi bunu beğendi.

23 Şubat 2026

For a moment, the seemingly endless rain finally cleared, and Serafina and I wandered aimlessly into a sunken world, full of the water from the confluences of seven rivers.



The water felt like tears; with grief and sorrow once again invading our lives and everything feeling so heavy. With time, perhaps

yürüyüşe çıktı.

31 Ocak 2026

Eruption: The Peace of Wild Things

... who do not tax their lives with forethought / of grief

Süre

2h21m

Mesafe

4,40km

Hız

1,9km/h

Çıkış

20m

İniş

10m

, ve kişi bunu beğendi.

31 Ocak 2026

The Peace of Wild Things

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not

yürüyüşe çıktı.

23 Ocak 2026

Hawkwood: Laurie Lee and the undiscovered country

... Such a morning it is when love / leans through geranium windows

Süre

1h19m

Mesafe

3,92km

Hız

3,0km/h

Çıkış

120m

İniş

80m

, ve kişi bunu beğendi.

23 Ocak 2026

Up at dawn at the Hawkwood estate near Stroud where we were spending time as part of our ongoing art project with a world famous band. In the past, I have often cycled to this enchanted part of the country, partly inspired by the poetry of Laurie Lee who grew up in nearby Slad.



During the night, I had

yürüyüşe çıktı.

18 Ocak 2026

Gaudí: Architecture is the arrangement of light

... Nothing is art if it does not come from nature

Süre

4h43m

Mesafe

6,20km

Hız

1,3km/h

Çıkış

50m

İniş

30m

, ve kişi bunu beğendi.

18 Ocak 2026

... "Architecture is the arrangement of light" - Antoni Gaudí (1852-1926)



Before his tragic death on June 10 1926, Gaudí spent 43 years of his life working on La Sagrada Familia; a singular obsession which over time has come to bear extraordinary fruits as one of the masterpieces of architecture.



Throughout

yürüyüşe çıktı.

7 Ocak 2026

Transformation: Paris in the snow

... Lord, you have offered the divided world, divided Europe, / The snow of peace

Süre

1h39m

Mesafe

2,05km

Hız

1,2km/h

Çıkış

50m

İniş

30m

, ve kişi bunu beğendi.

7 Ocak 2026

Waking up to Paris in the snow felt like a rare, wonderful gift. So at dawn, we walked up to Montmartre with Serafina watching the world from my pocket.



We watched the sun rise over the blanketed white city. Mesmerised, I kept thinking about the poem "Neige sur Paris" by the poet Léopold Sédar Senghor

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