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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
12 Ekim 2024
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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
5 Ekim 2024
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5 Ekim 2024
Today an intensive outdoor foot workout in the Rureifel.
Start at 🅿️ near Nideggen Castle (4.50 € day ticket). I discovered the tour in Komoot 👍.
Unfortunately I was too impatient with the offline download yesterday... after about 700 m Mr. K told me "you have reached your destination"... oh dear
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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
22 Eylül 2024
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22 Eylül 2024
Today I broke in my new, super-light trail running shoes with a spacious toe box to Zons and back.
By chance, Matthäus Markt was there... full streets with people bustling around in the most beautiful late summer weather. A detour to the empty museum... a tranquil oasis of calm. ... pleasantly cool and
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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
12 Eylül 2024
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12 Eylül 2024
Saved 7 EUR for the bus and walked to Neuss. Highlights today: impressive churches (Hoisten and Weckhoven), Erft, children's farm (Selikum) and in Neuss North Canal, rose garden and the harbor.
News about Neuss:
1. The park of the racecourse is being redesigned for the 2026 State Garden Show.
2. The Rhenish
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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
5 Eylül 2024
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5 Eylül 2024
Today's short visit on foot to Saarburg.
Highlights
*Concert poster of my little-known favorite Cologne singer (maybe you've heard of ROSEN IM ASPHALT by him?). Unfortunately I was too late...
* Play area for children in the church (in the heat today a father was there with his 2 kids)
* Waterfall in the
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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
4 Eylül 2024
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4 Eylül 2024
Hi Komootschies, despite a lot of dark blue in the rain radar, I was drawn out into the damp, fresh, spicy forest air. After 2 🚲 days, it's good to move other muscles again and go on a voyage of discovery in slo-mo mode.
The kilometer boards reminded me of many a running event... and I just hummed Queen
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Martina * Gohr 🥾🚲💗🍀 bisiklet turuna çıktı
3 Eylül 2024
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3 Eylül 2024
Hi Komootschies, do you know that too? After recording the tour, I really smiled at everything Komoot records (e.g. my walk through the Globetrotter shop in Trier) ... and what a mess I got myself into on the way back....
🤔🙈 Cycle path construction site in KONZ > didn't see 1 diversion sign and zakkk
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Martina * Gohr 🥾🚲💗🍀 bisiklet turuna çıktı
2 Eylül 2024
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2 Eylül 2024
Hi Komootschies, today I'm taking you to the land of dream loops. There were many WOW moments again... see for yourself.
Mettlach is worth a stop. The Villeroy & Boch factory site is being renovated and from 2025 the "VB World" can be admired behind the old walls. According to Wiki = Villeroy & Boch
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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
28 Ağustos 2024
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28 Ağustos 2024
Hello, today a long and also WONDERFUL walk on Langeoog in the best weather 🌞
* MIRACLE SHOES successfully tested on the asphalted route... perfect in terms of cushioning, ventilation, foot massage and toe freedom... and... these rubber clogs only cost a fraction of conventional hiking boots 😉
*No MIRACLE
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Martina * Gohr 🥾🚲💗🍀 yürüyüşe çıktı
27 Ağustos 2024
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27 Ağustos 2024
HELLO 🙋🏻♀️, today I'm taking you to the CAR-FREE East Frisian island of LANGEOOG. This time only walking tours to prepare my movement system 🦶🦵 for the MM ... in varied nature and fresh sea breeze. Just take a look.
By the way ... for a refreshing jump into the wavy sea waters, it's a good idea
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12 Ekim 2024
Mr. K wasn't in a good mood today... I heard him say far too often: THE GPS SIGNAL IS WEAK RIGHT NOW. THE ANNOUNCEMENTS MAY BE DELAYED.
But I know him now. That's just how he is. Also that he sometimes mixes up directions 🤣.... I'll forgive him. With autumnal 10-12 °C and a fresh wind, it was still
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