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liamlonsdale

Professional trail / mountain runner based in San Miguel de Allende, MX – currently running EVERY single street in the municipio of San Miguel de Allende. Find out more about the project on my substack: Obsesíon Territorial
esssma.substack.com

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Zaman çizelgesi

koşuya çıktı

26 Mart 2026 22:01

ESSSMA MEXIQUITO

Hate it when map data is WRONG. Lots of fenced off / impassable access on streets. Hopped a fence to get back on track.

Süre

0h58m

Mesafe

8,33km

Tempo

6:09/km

Çıkış

60m

İniş

70m

, ve kişi bunu beğendi.

koşuya çıktı

9 Aralık 2025 17:02

A campo loop that is actually runnable

Yesterday’s bloodbath wasn’t for naught. Managed to piece together the trails that I saw from the bushwhacking into something that is passable, and has options for tagging on more too. With some traffic these could be excellent.

Süre

1h08m

Mesafe

6,06km

Tempo

11:11/km

Çıkış

240m

İniş

220m

, ve bunu beğendi.

koşuya çıktı

8 Aralık 2025 15:58

Boldly going where one man has gone before …

I have to assume that one brave, machete laden, electricity worker has passed by some of these areas … one because there was just enough of a cut through that it was ‘passable’, and two because I found a couple of ribbon markers. My legs are cut to bits. The…

Süre

1h52m

Mesafe

11,0km

Tempo

10:09/km

Çıkış

540m

İniş

530m

, ve bunu beğendi.

koşuya çıktı

2 Aralık 2025 16:23

#ESSSMA Rincón del Purgatorio / Matamoros

Great adventure to the other side of Cerro Grande. Beautiful running, some good steep climbs, and relatively friendly locals

Süre

2h08m

Mesafe

17,5km

Tempo

6:37/km

Çıkış

410m

İniş

400m

ve bunu beğendi.

koşuya çıktı

27 Kasım 2025 18:14

Lagunillas #ESSSMA

This will become a staple. Great loop.

Süre

0h52m

Mesafe

8,07km

Tempo

6:30/km

Çıkış

230m

İniş

230m

bunu beğendi.

koşuya çıktı

11 Eylül 2025 18:15

Palo Blanco #ESSSMA

Cruising around the new neighborhood. Idyllic af.

Süre

1h03m

Mesafe

8,89km

Tempo

7:04/km

Çıkış

190m

İniş

190m

, ve kişi bunu beğendi.

koşuya çıktı

12 Ağustos 2025 14:00

Santiago Syndrome

By pure coincidence I was parked at the central route of the Camino Santiago today. With an hour and a half to kill it made complete sense to see what a few kilometres might look like out and back on this route. It did not disappoint. Absolutely stunning, with mediaeval…

Süre

1h43m

Mesafe

14,3km

Tempo

5:57/km

Çıkış

270m

İniş

280m

, ve bunu beğendi.

koşuya çıktı

4 Ağustos 2025 19:15

Prince of Bad Ideas. Porto > Caminha, following Caminho Português da Costa (17h 49min)

I’m in the process of writing a full reflection on this ridiculous outing which will appear on my substack imminently. Suffice to say, it was a sufferfest, an adventure, an experience to be remembered and learned from.

I particularly enjoyed seeing how many folks were out there on the trail…

Süre

18h12m

Mesafe

110km

Tempo

9:58/km

Çıkış

1.190m

İniş

1.270m

, ve kişi bunu beğendi.

10 Ağustos 2025

Great pictures and a beautiful area, I like it very much, I wish you all a lot of fun, l.g.Markus Thiel 🌞

Çeviren Google •

koşuya çıktı

4 Ağustos 2025 19:13

Navigating the first section of the coastal route — Camino Santiago / Camino Portugues

Track my progress live: https://share.garmin.com/liamlonsdaleuuu

Süre

1h56m

Mesafe

18,2km

Tempo

6:07/km

Çıkış

150m

İniş

200m

, ve bunu beğendi.

koşuya çıktı

3 Ağustos 2025 17:03

Sicó Path

Komoot recommended route with a couple of tweaks … I’m suitably impressed. 50% on runnable fire road / access road. 25% on technical single track. 25% of quasi-bushwhacking.
Sicó was a stunning view

Süre

1h30m

Mesafe

11,8km

Tempo

6:35/km

Çıkış

430m

İniş

410m

5 Ağustos 2025

A very lonely area where you might find some peace and quiet. Great pictures. Best regards, Markus Thiel 💯 👍 🌎

Çeviren Google •

koşuya çıktı

31 Temmuz 2025 10:56

Down to the boat 🚕

Short jog to test wildfire conditions … not great, not terrible

Süre

0h14m

Mesafe

3,22km

Tempo

4:29/km

Çıkış

10m

İniş

140m

, ve bunu beğendi.

koşuya çıktı

25 Temmuz 2025 11:32

Second part of the day

Süre

3h43m

Mesafe

20,3km

Tempo

8:38/km

Çıkış

740m

İniş

640m

, ve kişi bunu beğendi.

25 Temmuz 2025

Wow. It got hot. Archeologically and geologically fascinating place. Loved running and exploring. Need to learn more Portuguese.

koşuya çıktı

25 Temmuz 2025 10:20

Accidentally ended. Loop pt 1.

Süre

1h09m

Mesafe

7,13km

Tempo

8:36/km

Çıkış

310m

İniş

400m

, ve kişi bunu beğendi.

25 Temmuz 2025

First part of the day. Paced somewhere between power hiking and jogging for training effect. Great first section. I will say though, those mines are wild.

koşuya çıktı

23 Temmuz 2025 13:25

Furia wake ranch to Quinta da Seara (via grutas das banjas)

Süre

2h16m

Mesafe

11,8km

Tempo

8:53/km

Çıkış

380m

İniş

360m

, ve kişi bunu beğendi.

23 Temmuz 2025

A gentle jog through space and time. No biggy.

koşuya çıktı

22 Temmuz 2025 17:13

Introduction to Melres, mini manitou

Süre

0h49m

Mesafe

4,39km

Tempo

11:05/km

Çıkış

280m

İniş

280m

ve bunu beğendi.

23 Temmuz 2025

Fun little intro to the hills. Jet lag and sickness be gone! Mini-manitou is absolutely savage.

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