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MLK

"Nit nitay garabam", as the saying goes in Wolof, "people are people's medicine" so Serafina and I travel by foot, bike and flight in search of adventure, mostly deep in Nature but also in urban spaces.
youtube.com/@mlk_films

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5 zile în urmă

Bookends: You are so beautiful

... from dawn to dusk in early spring

Durată

1h12m

Distanță

1,86km

Ritm

38:31/km

Urcare

20m

Coborâre

0m

, și încă persoane apreciază asta.

5 zile în urmă

It felt like one of those days in early spring where the sun comes out from time to time, and where spring is poised and ready. Clearly not long now before everything will start to bloom...



But meanwhile, Serafina and I walked along together; dawn and dusk acting like bookends:



Time it was,

And what

a făcut o tură pe gravel.

8 martie 2026

Foggy dawn: Shotover search for the sun

... just one of the common miracles

Durată

2h04m

Distanță

9,77km

Viteză

4,7km/h

Urcare

90m

Coborâre

100m

, și încă persoane apreciază asta.

8 martie 2026

We had been promised another glorious dawn and so I cycled up Shotover hill to once again experience the glorious views over Oxfordshire. But the fog would not lift and instead my old stomping grounds felt almost mysterious. So once again I relied on Serafina to lift my spirits. She rose through the

a făcut o drumeție.

6 martie 2026

Dreamtime: Songlines stretching continents and ages

... dreamers know of a placid ecstasy and ease of heart

Durată

0h47m

Distanță

2,92km

Viteză

3,7km/h

Urcare

10m

Coborâre

10m

6 martie 2026

"... Proust, more perspicaciously than any other writer, reminds us that the 'walks' of childhood form the raw material of our intelligence." - Bruce Chatwin



When we woke up before dawn and walked down to the great river, Serafina immediately starting talking about the links between two great yet different

a făcut o drumeție.

2 martie 2026

Budapest: Nature's first green is gold

... So dawn goes down to day. / Nothing gold can stay.

Durată

2h11m

Distanță

6,32km

Viteză

2,9km/h

Urcare

120m

Coborâre

130m

, și încă persoane apreciază asta.

2 martie 2026

Having sung for my supper, I was free to roam Budapest. This was my first time visiting and friends spoke of months of winter greyness - but now the sun had come out and spring felt near.



Unable to fly but still perched in my backpack, Serafina could not help herself but take breathtaking footage of

a făcut o drumeție.

27 februarie 2026

Aurora: Walking the dew

... There is no time like Spring / When life’s alive in everything

Durată

4h48m

Distanță

11,1km

Viteză

2,3km/h

Urcare

60m

Coborâre

60m

, și încă persoane apreciază asta.

28 februarie 2026

Up before dawn again, Serafina perched in my coat pocket; everything still heavy but walking the dew in the quiet of the dawning and then Christina Rosetti's words came to me:

There is no time like Spring,

When life’s alive in everything,

Before new nestlings sing,

Before cleft swallows speed their

a făcut o drumeție.

23 februarie 2026

Heavy: I have been holding something

... every time I feel a weight upon me / I hold a line / To keep it all inside

Durată

0h50m

Distanță

665m

Viteză

0,8km/h

Urcare

0m

Coborâre

0m

, și încă persoane apreciază asta.

23 februarie 2026

For a moment, the seemingly endless rain finally cleared, and Serafina and I wandered aimlessly into a sunken world, full of the water from the confluences of seven rivers.



The water felt like tears; with grief and sorrow once again invading our lives and everything feeling so heavy. With time, perhaps

a făcut o drumeție.

31 ianuarie 2026

Eruption: The Peace of Wild Things

... who do not tax their lives with forethought / of grief

Durată

2h21m

Distanță

4,40km

Viteză

1,9km/h

Urcare

20m

Coborâre

10m

, și încă persoane apreciază asta.

31 ianuarie 2026

The Peace of Wild Things

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not

a făcut o drumeție.

23 ianuarie 2026

Hawkwood: Laurie Lee and the undiscovered country

... Such a morning it is when love / leans through geranium windows

Durată

1h19m

Distanță

3,92km

Viteză

3,0km/h

Urcare

120m

Coborâre

80m

, și încă persoane apreciază asta.

23 ianuarie 2026

Up at dawn at the Hawkwood estate near Stroud where we were spending time as part of our ongoing art project with a world famous band. In the past, I have often cycled to this enchanted part of the country, partly inspired by the poetry of Laurie Lee who grew up in nearby Slad.



During the night, I had

a făcut o drumeție.

18 ianuarie 2026

Gaudí: Architecture is the arrangement of light

... Nothing is art if it does not come from nature

Durată

4h43m

Distanță

6,20km

Viteză

1,3km/h

Urcare

50m

Coborâre

30m

, și încă persoane apreciază asta.

18 ianuarie 2026

... "Architecture is the arrangement of light" - Antoni Gaudí (1852-1926)



Before his tragic death on June 10 1926, Gaudí spent 43 years of his life working on La Sagrada Familia; a singular obsession which over time has come to bear extraordinary fruits as one of the masterpieces of architecture.



Throughout

a făcut o drumeție.

7 ianuarie 2026

Transformation: Paris in the snow

... Lord, you have offered the divided world, divided Europe, / The snow of peace

Durată

1h39m

Distanță

2,05km

Viteză

1,2km/h

Urcare

50m

Coborâre

30m

, și încă persoane apreciază asta.

7 ianuarie 2026

Waking up to Paris in the snow felt like a rare, wonderful gift. So at dawn, we walked up to Montmartre with Serafina watching the world from my pocket.



We watched the sun rise over the blanketed white city. Mesmerised, I kept thinking about the poem "Neige sur Paris" by the poet Léopold Sédar Senghor

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