Sobre MLK
21.836 km
1834:29 h
Atividade recente
- MLK14 de dezembro de 2025
As we were standing there in the setting sun with waves upon waves of thousands of whirling, swirling dervishes washing over us, enveloped in the sounds of their wings and the low murmurs from the reeds, I felt a familiar rumble of joy, a deep connection to all living things.
Then we too started dancing
- MLK3 de dezembro de 2025
"There are many roads which lead to God. I have chosen the one of dance and music"
- Jalaluddin Rumi (1207-1273)
After the rain and the storm came a day of great beauty. From dawn to dusk, Serafina and I followed the sun with the many birds; we whirled and danced with the geese and the starlings, opening
- MLK29 de novembro de 2025
"A smile is the shortest distance between two people" - Victor Borge
This morning we had the wettest University Parks ParkRun ever... But after getting soaking wet over the 5 km run, the smiles just kept coming...
Later, Serafina and I walked down to the great river, the origin of Oxenford where the oxen
- MLK17 de novembro de 2025
They say it never rains in Southern California but travelling up the coast to visit a dear friend, the sun suddenly disappeared completely from view and we felt a light drizzle.
Dawn brought scant relief with more low-hanging grey skies from the persistent high-pressure marine layer of low clouds and
- MLK15 de novembro de 2025
On January 7, 2025, the most destructive wildfire in the history of the city of Los Angeles began in the Santa Monica Mountains, fuelled by powerful Santa Ana winds and eight months without measurable rainfall. Before the wildfire became fully contained over 3 weeks later, it had destroyed large parts
- MLK13 de novembro de 2025
On a beautiful sunny afternoon I ran my old route from Westwood, down San Vincente Boulevard and ending up at Santa Monica beach. The sun was slowly sinking on the horizon, painting everything in golden colours.
In the stillness of early evening with the sun setting, I thought about the words of the poet
- MLK12 de novembro de 2025
We returned to the City of Angels to honour my friend. The traffic is as mad as ever but Californian Nature remains extraordinary, especially high up in the hills.
On this glorious morning Serafina and I couldn't quite believe our eyes when Angelhenge emerged from the clouds, as if the spires were the
- MLK4 de novembro de 2025
Again, we woke up before dawn, Yr had promised blazing all day sunshine and Serafina was eager to fly. But we were unable to see the sunrise as the clouds hung heavy with a light drizzle.
But then the clouds parted and slowly the sun gained in prominence. The splendid autumnal colours brought smiles
- MLK31 de outubro de 2025
"Todo homem precisa de uma mãe" - Zeca Lavigne Veloso
Walking in autumnal Paris, we were watching the world go by, hearing snippets of conversations, carefree in the city of love.
Walking along the Seine, we heard the laughter of a young girl holding her mother's hand, suddenly changing into golden voices
MLK fez um Percurso de caminhada.
3 dias Há
... These fragments I have shored against my ruins
01:09
1,18km
1,0km/h
10m
0m
MLK fez um Percurso de ciclismo de gravel.
14 de dezembro de 2025
... dancing with the whirling dervishes
03:31
22,1km
6,3km/h
90m
90m
MLK fez um Percurso de caminhada.
29 de novembro de 2025
... You have wings. Learn to use them and fly
02:25
6,14km
2,5km/h
20m
30m
MLK fez um Percurso de caminhada.
17 de novembro de 2025
... even when the day is dark and dreary
01:05
1,28km
1,2km/h
0m
0m
MLK fez um Percurso de caminhada.
15 de novembro de 2025
... sometimes you'll get lost, but I promise you'll make it.
02:03
5,75km
2,8km/h
170m
130m
MLK fez um Percurso de corrida.
13 de novembro de 2025
,,, Never settle between the mountains and the sea
01:03
11,0km
5:45/km
20m
110m
MLK fez um Percurso de caminhada.
12 de novembro de 2025
... Dawn over the City of Angels
01:42
1,13km
0,7km/h
60m
MLK fez um Percurso.
4 de novembro de 2025
... I woke up to the sound of music
02:05
3,65km
1,8km/h
10m
10m
MLK fez um Percurso de caminhada.
30 de outubro de 2025
... Todo homem precisa de uma mãe
01:58
4,88km
2,5km/h
50m
60m
"April is the cruellest month, breeding
Lilacs out of the dead land, mixing
Memory and desire, stirring
Dull roots with spring rain"
- T.S. Eliot
Travelling north, Serafina and I have come to love the wildness of inner-city Manchester. I have been reading T.S. Eliot's somber masterpiece to her and come