Rotas

Planejador

Recursos

Atualizações

App

Entrar ou Criar conta

Baixe o App

Entrar ou Criar conta

Entrar ou Criar conta

MLK

"Nit nitay garabam", as the saying goes in Wolof, "people are people's medicine" so Serafina and I travel by foot, bike and flight in search of adventure, mostly deep in Nature but also in urban spaces.
youtube.com/@mlk_films

Seguidores

0

Seguindo

0

Seguir

Atividades recentes

realizou um percurso de gravel.

um dia atrás

Flowering: Days we left behind

... chasing flowers in the woods

Duração

8h16m

Distância

29,0km

Velocidade

3,5km/h

Subida

180m

Descida

180m

, e outras pessoas curtiram isto.

19 horas atrás atrás

And so Serafina and I were back to chasing flowers at dawn... Lately we have been exploring Chinese poetry from the Tang dynasty, and as we walked along in the woods above the river, Serafina reminded me of the poem by Du Fu (杜甫, 712–770)



Walking Alone by the River Seeking Flowers



At Mistress Huang’s

Idioma original

realizou um percurso de gravel.

6 dias atrás

Willowbrook Farm: In search of Easter

... cycling north along the canal

Duração

3h56m

Distância

31,6km

Velocidade

8,1km/h

Subida

100m

Descida

100m

, e outras pessoas curtiram isto.

6 dias atrás

On a windy Easter day where the sun decided to come out only occasionally, we first ran our usual 5km morning ParkRun, full of smiles and joy. We then cycled north along the Oxford canal. It is a route I have taken many times before. And invariably we stopped by Shipton-on-Cherwell, where Mike Oldfield

Idioma original

foi correr.

29 de março de 2026

Oxford: A prayer in spring

... springtime flowers and a sundown

Duração

1h06m

Distância

1,32km

Ritmo

49:55/km

Subida

0m

29 de março de 2026

Back in the Ox, the cherry blossom trees were busy worshipping the sun and as night started falling Serafina started reciting a prayer for spring:



Oh, give us pleasure in the flowers to-day;

And give us not to think so far away

As the uncertain harvest; keep us here

All simply in the springing of the

Idioma original

fez uma trilha.

24 de março de 2026

Lutetia: Dancing in the streets

... are you ready for a brand new beat?

Duração

0h50m

Distância

2,83km

Velocidade

3,4km/h

Subida

30m

Descida

40m

, e outras pessoas curtiram isto.

24 de março de 2026

It was another enchanting afternoon in Lutetia Parisiorum, as the Roman called the place that eventually became Paris.



No longer a small marshy settlement located on the left back of La Seine and Île de la Cité, Paris has grown into one of the most exciting capitals with so much to offer, so many moments

Idioma original

foi correr.

22 de março de 2026

Paris: Twelve hours of sun from dawn to dusk

... spring has sprung on World Poetry Day

Duração

3h26m

Distância

29,4km

Ritmo

7:00/km

Subida

220m

Descida

250m

, e outras pessoas curtiram isto.

22 de março de 2026

In Paris for the World Poetry Day brought a full twelve hours of sun from dawn to dusk.



We started with a golden dawn in Montmartre overlooking the great city awakening, still seeing faint traces of the graffiti "T'es pas là, mais t'es partout" reminding me of my late great friend..



We ran to Louvre and

Idioma original

foi correr.

15 de março de 2026

Bookends: You are so beautiful

... from dawn to dusk in early spring

Duração

1h12m

Distância

1,86km

Ritmo

38:31/km

Subida

20m

Descida

0m

, e outras pessoas curtiram isto.

15 de março de 2026

It felt like one of those days in early spring where the sun comes out from time to time, and where spring is poised and ready. Clearly not long now before everything will start to bloom...



But meanwhile, Serafina and I walked along together; dawn and dusk acting like bookends:



Time it was,

And what

realizou um percurso de gravel.

8 de março de 2026

Foggy dawn: Shotover search for the sun

... just one of the common miracles

Duração

2h04m

Distância

9,77km

Velocidade

4,7km/h

Subida

90m

Descida

100m

, e outras pessoas curtiram isto.

8 de março de 2026

We had been promised another glorious dawn and so I cycled up Shotover hill to once again experience the glorious views over Oxfordshire. But the fog would not lift and instead my old stomping grounds felt almost mysterious. So once again I relied on Serafina to lift my spirits. She rose through the

Idioma original

fez uma trilha.

6 de março de 2026

Dreamtime: Songlines stretching continents and ages

... dreamers know of a placid ecstasy and ease of heart

Duração

0h47m

Distância

2,92km

Velocidade

3,7km/h

Subida

10m

Descida

10m

6 de março de 2026

"... Proust, more perspicaciously than any other writer, reminds us that the 'walks' of childhood form the raw material of our intelligence." - Bruce Chatwin



When we woke up before dawn and walked down to the great river, Serafina immediately starting talking about the links between two great yet different

fez uma trilha.

2 de março de 2026

Budapest: Nature's first green is gold

... So dawn goes down to day. / Nothing gold can stay.

Duração

2h11m

Distância

6,32km

Velocidade

2,9km/h

Subida

120m

Descida

130m

, e outras pessoas curtiram isto.

2 de março de 2026

Having sung for my supper, I was free to roam Budapest. This was my first time visiting and friends spoke of months of winter greyness - but now the sun had come out and spring felt near.



Unable to fly but still perched in my backpack, Serafina could not help herself but take breathtaking footage of

fez uma trilha.

27 de fevereiro de 2026

Aurora: Walking the dew

... There is no time like Spring / When life’s alive in everything

Duração

4h48m

Distância

11,1km

Velocidade

2,3km/h

Subida

60m

Descida

60m

, e outras pessoas curtiram isto.

28 de fevereiro de 2026

Up before dawn again, Serafina perched in my coat pocket; everything still heavy but walking the dew in the quiet of the dawning and then Christina Rosetti's words came to me:

There is no time like Spring,

When life’s alive in everything,

Before new nestlings sing,

Before cleft swallows speed their

Loading