O Adam Brown
⛰️ Hiking
🥋 Judo
🏸 Badminton
www.instagram.com/brownie.on.the.move?igsh=NXM0aTN3aGU1eHVs
2,605 km
449:57 h
Najnowsze aktywności
Adam Brown był(a) biegać.
około 3 godzin temu
Haaaaate running pre-9am. My body just doesn't thank me for it 😅 🤣. But its done, rather than tonight.
00:30
4.93km
6:00/km
40m
60m
Adam Brown był(a) biegać.
4 dni temu
A tootle out with my cousin this after. Haven't done a 10K in a while and even though the temperature definitely felt liked it dropped, this was a lovely chatty pace.
01:07
10.4km
6:27/km
110m
120m
Adam Brown był(a) biegać.
5 dni temu
Late night runs after Harry Potter cathedral views this afternoon
00:47
8.09km
5:48/km
100m
110m
Adam Brown był(a) biegać.
13 grudnia, 2025
00:48
8.30km
5:49/km
250m
270m
Adam Brown był(a) biegać.
10 grudnia, 2025
Late Morning into the afternoon run. Lovely day, minus the headwinds
00:28
4.89km
5:43/km
70m
80m
Adam Brown był(a) biegać.
9 grudnia, 2025
1st run with my cousin since she has been unwell too. Just trotted along until 3.5mi then she wanted to stop and walk the rest.
00:58
7.34km
7:50/km
300m
320m
Adam Brown był(a) biegać.
5 grudnia, 2025
Same route. Different day. A little better.
00:37
6.53km
5:41/km
50m
70m
Adam Brown był(a) biegać.
4 grudnia, 2025
1st run in 2x weeks since having this cold. I knew it wasn't going to be the most amazing of paces/times. It was just great being out again. Still a bit of a lingering cough. But just happy to be back out.
00:38
6.44km
5:50/km
50m
70m
Adam Brown był(a) na pieszej wycieczce.
30 listopada, 2025
A local walk I've done 100's of times. But still not got the energy to head of for runs as of yet. So this fresh (yet not too chilly) walk was just what was needed.
00:54
4.89km
5.5km/h
50m
70m
Adam Brown był(a) na pieszej wycieczce.
29 listopada, 2025
If there was anything that was gling to shift this cold. It was a hike up Helvellyn this morning! I still left lack of energy, so just took my time up and down. It was just really nice being out. Didn't get much views unfortunately. But the coffee and doughnut at summit was exactly what was needed to keep me going.
02:58
7.52km
2.5km/h
770m
760m