Centralna pętla Lasu Bere z West Walk — Park Narodowy South Downs

Beaulieu do Bucklers Hard — New Forest National Park

Pętla Thorney Island z Southbourne — Chichester Harbour

Kingley Vale Ukryta Ścieżka z Fishbourne — South Downs National Park

Pętla Exbury & Lepe Country Park — New Forest National Park

Pętla rzeki Itchen z Saint Giles Hill Winchester — Park Narodowy South Downs

pętla Old Winchester Hill z East Meon — South Downs National Park

Pętla Reeds & Dell Quay przez West Itchenor & Boshom — Chichester Harbour

Pętla Lepe — New Forest National Park

Pętla Bursledon & Hamble-le-Rice przez Hamble do Warsash Ferry

Mały zjazd Down z East Meon— South Downs National Park

Pętla Hinton Ampner i Joan's Wood z Bramdean — South Downs National Park

Beaulieu do Buckler's Hard — New Forest National Park