This versatile path, perfect for everyone from casual walkers to fitness enthusiasts, takes you through the charming and varied landscapes surrounding Kyrksjön. As the trail winds through Östernäs, past Älvvallen’s sports ground, the Folk Park, Hembygdsgården, and the historic quarter of Gamla Stan, before looping back to Östernäs, you’ll experience a mix of natural beauty and cultural landmarks. Whether you’re looking for a relaxing stroll or a brisk walk, Hälsans Stig offers the perfect setting to boost your well-being. Regular 30-minute walks here can contribute significantly to your overall health, reducing the risk of cardiovascular diseases while enhancing physical and mental wellness.