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The area around Cabo Espichel Lighthouse offers several scenic coastal trails. While specific named routes aren't detailed, the terrain involves rugged cliffs and impressive geological formations, including dinosaur footprints at Pedra da Mua and Lagosteiros. These trails are generally considered suitable for walkers and hikers, but sturdy footwear is essential due to the uneven ground and potential for wind. Difficulty can range from easy strolls near the main complex to more challenging paths along the cliff edges, often categorized as intermediate due to exposure and elevation changes. Many routes offer stunning viewpoints and opportunities for loop hikes starting from the cape.

While the Cabo Espichel Lighthouse is a popular destination, direct public transport options can be limited. It is located a short drive from Lisbon, making a car the most convenient and flexible way to reach the site, especially for exploring the surrounding areas and trails. Parking is generally available, though it can become busy during peak tourist times. For those without a car, checking local bus schedules from Sesimbra or Setúbal might reveal some options, but they are often infrequent and may not drop you directly at the lighthouse complex.

Due to the rugged cliffs, uneven terrain, and coastal trails, most of the hiking paths around Cabo Espichel Lighthouse are not wheelchair accessible. The main complex area, including the lighthouse exterior and the Sanctuary of Nossa Senhora do Cabo Espichel, may offer some paved or smoother surfaces, but exploring the natural features and viewpoints typically requires navigating unpaved and challenging ground.

While there are no explicit restrictions mentioned, the outdoor areas and coastal trails around Cabo Espichel are generally considered dog-friendly. Many visitors enjoy walking their dogs along the paths, provided they are kept on a leash, especially near cliff edges and in areas with other visitors. Always ensure you clean up after your pet to maintain the natural beauty of the site.

Cabo Espichel is renowned for its dramatic geological features. The most famous are the exposed dinosaur footprints found within the cliffs, particularly at sites like Pedra da Mua and Lagosteiros. These ancient tracks offer a fascinating glimpse into prehistory. The cape itself is a promontory plateau over 130 meters above sea level, defined by sheer cliffs that plunge into the Atlantic Ocean, creating a spectacular and rugged coastal landscape.

Cabo Espichel Lighthouse is a popular destination, especially during weekends, holidays, and the peak tourist season (summer). While parking is generally available, it can fill up quickly, leading to crowds around the main complex and popular viewpoints. To avoid the busiest times, consider visiting during the shoulder seasons (spring and autumn) or arriving early in the morning on weekends.

While the immediate vicinity of the lighthouse complex is primarily historical and natural, there are usually some small vendors or cafes operating during peak times. For more substantial dining options or accommodation, you would need to venture a short drive away to nearby towns such as Sesimbra or Azeitão. These towns offer a range of restaurants, cafes, and various types of lodging, from guesthouses to hotels.

The Cabo Espichel Lighthouse is occasionally open to the public, typically on Wednesday afternoons. This offers a rare opportunity for visitors to climb the tower and see the main lamp up close. However, these openings are not guaranteed and can be subject to change. It's advisable to check local information or the official Portuguese lighthouse authority's schedule closer to your visit for the most current access details.

The lighthouse is part of a larger historical complex. Key structures include the Ermida da Memória (Chapel of Memory), believed to mark the spot where the Virgin Mary appeared in 1410, leading to the devotion of Nossa Senhora do Cabo Espichel. The Sanctuary of Nossa Senhora do Cabo Espichel features a Baroque-style church and the Casa dos Círios (Pilgrims' Houses), which historically accommodated pilgrims. There are also ruins of a Casa de Ópera (Opera House) and an aqueduct, all contributing to the site's rich cultural and religious heritage dating back centuries.

The coastline around Cabo Espichel is characterized by dramatic cliffs and rugged terrain, making direct access to many beaches challenging or impossible. While there aren't widely known 'secret beaches' for easy wild swimming directly at the cape, the region south of Sesimbra and towards Arrábida Natural Park offers numerous beautiful beaches, some of which are more secluded and accessible by trail or boat. Always exercise caution when exploring coastal areas due to strong currents and tides.

Both Cabo Espichel Lighthouse and Arrábida Natural Park offer stunning coastal hiking, but with distinct characteristics. Cabo Espichel is known for its dramatic, windswept cliffs, ancient dinosaur footprints, and the historical lighthouse complex, offering a more rugged and exposed experience. Arrábida Natural Park, while also coastal, features lush Mediterranean vegetation, sheltered coves, and trails that often descend to pristine beaches, providing a more varied landscape with both cliff-top views and forest paths. Hikers might find Cabo Espichel more about raw, exposed natural power and history, while Arrábida offers a blend of forest, beach, and sea views.