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The ruin section is worth a look with some info boards out and about with the history of the building on and it's demise.

On the patronage of this church: Saint ANDREW is one of the twelve apostles whom Jesus Christ called to follow him. However, in the biblical accounts he is usually somewhat overshadowed by his much more famous brother: Saint Peter. In the Gospels we find the calling of the two siblings presented in different ways. According to the text version of the Gospel of John (John 1:40-42), Andrew is called first (together with another disciple whose name is not mentioned). Later he tells his brother that he has found the Messiah. The feast of Saint Andrew in the calendar of saints is on November 30th in all major Christian denominations. The X-shaped white "St. Andrew's Cross" on which he was executed forms the national flag of Scotland against a blue background and has also found its way into the national flag of the United Kingdom of Great Britain.

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Ruins of a friary in Dunwich. Shows how much land is lost to erosion

Quite reminiscent of St Andrew's Church at Covehithe (komoot.com/highlight/4811604). Also still in use despite being partially ruinous.

Approached via a short gravel stretch from either direction but quite rideable. Tremendous views of the River Blyth estuary and the harbour.

Check out the award Winning Black Dog Deli, open 10-3 most days for great coffee, cakes and lunches.

Diversion but saves the cost of the ferry

This was once the old Southwold Victorian Cottage Hospital which has been recently repurposed. It is now the home to Southwold Library, the Geography Fieldwork Academy and two community businesses – Old Hospital Nursery and The Canteen, a farm to fork café. The Old Hospital has been redesigned into a beautiful and environmentally sustainable space to meet the needs of the local community. The Canteen is a nice open bright space with seating in and outside. There is a breakfast and lunch menu with plenty to choose from including excellent coffee and a plethora of sweet treats to choose from for those with a sweet tooth. opening times are 9am till 4pm Tuesday through till Saturday. An excellent stop away from the main high street with those all important bike racks. Check the website out for more information including the story of the Hospital and the clubs and groups that run alongside the Canteen https://www.oldhospitalhub.co.uk/canteen

Good tea shop with large garden and space for our bikes but limited food menu which finished at 1300 when we were there. Public toilets across road.

https://baileysdelicatessen.co.uk/ Brilliant Deli and cafe with first rate breakfast options at very reasonable prices. Lovely Deli with a great range of produce to take on your touring adventures

Just off through routes good place for quick stop. Seems to have a music college or similar unless they were just staying there when we visited.

St Andrew's is the fourth church to have been built in Walberswick. It is tucked into the south-west corner of the ruins of the third church. Personally I think the church and ruins are best viewed first thing in the morning as the sun rises from the east

Southwold Harbour sits on the River Blythe with a path running along both sides of the water which forms part of the Suffolk Coast Path. There is a ferry connecting Southwold and Walberswick in the summer months and the Harbour Inn is a great place to stop for a bite to eat or a drink if you are finishing your run nearby.

An often overlooked area, Southwold Harbour lies south of the town on the River Blyth. It is populated with quirky fisherman’s huts and offers simple outdoor dining.

Historic part of the coastline with beautiful roads

It's busy in the summer months and weekends so be aware and prepare for a queue

Great stop for coffee and snacks before hitting the trail across to Dunwich which is almost opposite the the Deli

The Middleton Cowboy is the work of local metal worker Paul Richardson of "Steel Sculptures".

If you walk through the main gate and keep going to the cliff you'll discover the last remaining grave from the friary Church that has long since gone.

Possibly the nicest stretch of the Sandling Way/Suffolk Coast Path