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Nice little cafe in the village of Scarva right alongside the Newry canal towpath, great for brekkie, lunch or just topping up the hydration.

Hollie Berrie is a good place for refreshments on the route at Scarva

A great little cafe set in the bike shop, with great coffee and a nice variety of sweet goodies.

The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

On the cycle path between Newry and Portadown, the gentle idyll of Northern Ireland unfolds in all its splendor. The route winds its way past lush green meadows where cows graze peacefully, through a wonderfully quiet landscape. The gentle rise and fall of the fields, the vastness of the sky and the gentle rustling of the wind create a unique atmosphere of relaxation. Here you can let your gaze wander into the distance while the path runs picturesquely between fields and hedges. A perfect place to let your bike roll and unwind.

The crannóg is a man made island dating from around the Late Bronze Age period (from approx. 2000 to 500 BC). The Island was inhabited by the Magennis family in the 17th century, who had vacated a castle that is thought to have stood on the lake shore. It was also used as a hiding place for the Irish Rebellion around 1642.

Nestled away in the lovely Loughbrickland Forest lies a bronze age ringfort or rath. With its peaceful location surrounded by trees Coolnacran Fort has an almost mystical feel. In spring bluebells carpet the area, and you can explore the interior of the fort. The Forest also has designated walking routes throughout.

The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.