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Watch the wet boards as they can be slippy, keep to wire centre, otherwise good route

Plenty of space for bikes in the beer garden

Enjoy a gorgeous scene of the River Fynn meeting the Martlesham Creek before it flows into the River Deben. The wetland area is part of an Area of Outstanding Natural Beauty and is a haven for birdlife, especially migratory waders and waterfowl.

Shack-style cafe with plenty of outside seating and room to park bikes in the large front garden. Excellent lunches and cakes. Open 9am-3pm Wed-Fri, 8.30-2pm Sat.

The Maybush is a glorious little pub perched on the banks of the River Deben in Suffolk. The pub features a delightful sea-food heavy menu with the majority of fish sourced locally, and a serene waterfront beer garden where you can sit back and enjoy the views.

On the Debden Estuary, Kyson Point is a quiet spot and you may find yourself the only person out exploring. Climb up nearby Kyson Hill for even better views of the beautiful surroundings. Please check tide times before visiting as it can become impassable at high tide.

On the River Debden, Woodbridge makes a beautiful location for a run. It is best known as being the home of Sutton Hoo, the burial site of an Anglo-Saxon King. He was interred in a ship surrounded by his most valuable possessions.

Nice paved path alongside the River Deben near Woodbridge