미들턴 스토니 최고의 러닝 경로

Dry and Fast

Better when dry

The old bridle way which was extremely overgrown has now been completely re-done the full length right from Heyford to village farm

A lovely, peaceful stretch of the Oxford Canal running parallel with the River Cherwell.

When I saw this plant I thought 'I wonder if that's rhubarb'. So I looked it up on my plant identifier app. It turned out that it's called Butter Bur as well as the less flattering Pestilence Wort and Bog Rhubarb. I prefer Butter Bur, so called because in days of old the leaves were used to wrap butter to keep it fresh for longer.

Free parking is provided at Heyford Train Station for rail users only. However there are several, marked parking bays outside the boundary fence on what I took to be a public road. These too are free of charge. I got there at about 5.30pm and was able to find a space.

A fine lock and a great place to sit and watch the boats go by. The shared walking and biking path next to the lock is smooth hardpack gravel so suitable on any bike type.

After Tackley and Kirtlington, there is a 3-mile (4.8 km) stretch of the Oxford Canal with no settlements until you reach the Heyfords. The walk along the towpath here is much loved by the folk of Oxford, who use train the stations at Tackley and Lower Heyford and walk between the two. Aside from the occasional train rattling along the nearby tracks and the chugging of passing canal barges, this section is characterised by peace, serenity and birdsong. The canal and River Cherwell both provide a habitat for a number of bird species.