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The Old Windmill in Stanbridge is a striking, unmissable landmark for cyclists and walkers. This Grade II listed, early 19th-century red brick tower mill has had its cap, sails, and gear removed as it's been converted into a private home. It offers a great photo opportunity, but please view this unique, historic residence respectfully from the road or public footpaths only.

Can recommend the Tiddenfoot Waterside Carpark on Mentmore Road as an excellent place to start a bicycle ride or a walk. It's just on the outskirts of Leighton Buzzard and is free.

Enjoy breathtaking panoramic views of the Chilterns from this high-up point on the downs. There is a visitor centre and café next door which is a wonderful place to stop and refuel.

As you turn off Dagnall Road, get into a low gear and take it easy. You don't want to be going into the red before the twisty steep bit, as it feels really narrow and if you put your foot down it might be hard to get going again.

This stretch of road is called Park Gate. From the top of Park Gate you have extensive southerly views to Mentmore ridge, Mentmore Towers (1850s) and beyond to the Chiltern escarpment are spectacular. Park Gate is set within former parkland of Wing Park which also housed extensive gardens of a lost mid-16th century manor house.

As well as a historic church it has some handy benches in the church yard or adjacent park if you are in need of rest or a bite to eat

Beautiful view, bench for a quick snack while enjoying the view. It's a bit blowy!

The tool station is a useful addition