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Nice quiet lane.

Great pit stop for coffee and cake. No indoor seating but plenty of outdoor seating round the back and covered seating with blankets and heaters round the front. Cake is TASTY!

Great pit stop for coffee and cake. Loads of outdoor seating with some covered areas with blankets and heater. No indoor seating inside shop and cafe.

Lovely cake and coffee with a covered seating porch to get out of the rain!

Great walks and biking, cafe car park, can link the walks to Calke Abbey

Great little shop with friendly staff, nice bacon/sausage/egg cobs.

A good place to take a breather and watch the boats. Cotes Road and South Street provide a nice, quiet north - south run avoiding the A6 on the other side of the river.

Traffic lights both sides. Nasty little climb up towards the village that will take the wind out of your sails!

Great spot on the river coming into Barrow via Broadway Meadow

There is a free water tap, a gorgeous cafe, bikeparking, and toilets.

Aston on Trent is a village in south Derbyshire. It's a little north of the River Trent and the Trent and Mersey Canal.

The bridge crosses the River Soar navigation. Located only a stone's throw from the bridge is the Soar Bridge Inn, a traditional pub popular with boaters and walkers attracted by the picturesque scene.

The bridge crosses the River Soar navigation. Located only a stone's throw from the bridge is the Soar Bridge Inn, a traditional pub popular with boaters and walkers attracted by the picturesque scene.

Nice and quiet road, with a decent surface.

quality coffee

Lovely beer garden. Great on a sunny evening.

Great coffee (& carrot cake). Open early on Sundays

Short climb with a nice view at the top

lovely cycling friendly cafe

The Star at West Leake has been serving excellent food and welcoming walkers for decades. There's a choice between the bar menu or the Pit House restaurant menu, depending on your inclination. There's also bed and breakfast on offer, with beautiful en suite rooms.