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The Old Windmill in Stanbridge is a striking, unmissable landmark for cyclists and walkers. This Grade II listed, early 19th-century red brick tower mill has had its cap, sails, and gear removed as it's been converted into a private home. It offers a great photo opportunity, but please view this unique, historic residence respectfully from the road or public footpaths only.

Can recommend the Tiddenfoot Waterside Carpark on Mentmore Road as an excellent place to start a bicycle ride or a walk. It's just on the outskirts of Leighton Buzzard and is free.

Good range of pubs - take your pick for a stop

This lovely country road travels through the charming village of Bishopstone and allows you to soak up wide open spaces and far-reaching views. There is a nearby pub called The Harrow which is a great place to refuel.

St Mary's Church, Woburn is a Grade II* listed parish church in the Church of England located in Woburn, Bedfordshire. It was built between 1865 and 1868 to the designs of the architect Henry Clutton and paid for by William Russell, the 8th Duke of Bedford. The church replaced the old parish church in the town, which was demolished when the new church opened. The tower was equipped with a massive bell, said to be the largest in a parish church at the time, and was surmounted by a spire reaching a height of 181 feet. St Mary's Church is a beautiful and historic building that serves as a place of worship for the local community.

The village boasts a collection of well-preserved Georgian buildings, which gives it a charming atmosphere. Many good pubs but if you fancy a coffee or a lite bite try Flootes

A real cyclists’ place, run by keen riders themselves. And the pizzas are epic - it beat me.

As well as a historic church it has some handy benches in the church yard or adjacent park if you are in need of rest or a bite to eat