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Two pubs - a traditional Hope and Anchor and a more contemporary craft and pizza place next door.

Signs say dogs on leads.... slightly annoying, if your dog likes to cool down with a swim.

The road runs out here but there's a short stretch of coast path you can push the bike along over to the next headland where you can pick up asphalt road again rather than cutting back inland. Not advisable with cleats on though.

looking out to sea from 'Little Bolt' Outer Hope

South Milton Sands is a large, pretty sandy beach. Great for some sand sprints. The coast path doesn't go down to the beach, but it's worth a detour if you aren't going for an FKT.

Bolberry Down is an area of common land on the coast. It's a great place to run in either direction, with amazing views and inviting trails. There is a car park here, a good campsite at Bolberry and a Parkrun each Saturday.

Bolt Tail on the coast path south of Hope Cove is a great place to run. The loop of the whole headland including Bolt Head is great or you can make lots of shorter loops from wherever you start.

Burgh Island is a tidal island off Bigbury on Sea. There is a great pub and an art deco hotel on the island. The views from the coast path near Bantham are wonderful.