폴스워스 최고의 러닝 경로

Such a towpath (known in German as a towpath or Leinpfad), which runs alongside the river or canal, was an essential part of the transport infrastructure in earlier times. Before ships could move by motor power, horses walked along the bank, pulling the boat against the current. This activity was called "treideln" in German, and thus the "treidelpfad" got its name. Where these paths – running directly along the bank – have survived to this day, they no longer serve their original purpose, but are still popular: namely, with hikers and cyclists.

Looks like a road on the map but the surface has turned into an exciting rocky challenge. Good fun going down

Lovely bit of gravel and a handy cut across the M42

Towpath is usually in pretty good condition for most of the year. Probably not all suitable for a road bike but anything with 40mm or above tyres is going to be fine.

A great place to build into a run. A flat canal followed by a bit of ascent to the golden needle (an industrial sized sundial)

Quite narrow in places, good scenery

Burnt Sunlight sundial. Great views and fascinating concept

Look out for the gatehouse of this Benedictine nunnery as you travel up the high street.