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St Mary the Virgin is an unusual church, built in three stages with completely different styles. The 13th-century nave is the oldest section, with a wonderful main window. The porch is 17th century, with the tower added in the 18th century. The brick extension was added in the Victorian period.

Henham is a pretty little village in rural Essex, although the proximity to Stansted Airport means that the ski tends to be busier than the streets. The Cock Inn is a good pub, worth a stop, the village shop is great for picking up supplies and the Church of St Mary's has been here since 1044 (although it's not the same building).

Lovely coffee shop on the river.

'Lock and Latte' - convenient coffee stop

An easier traverse eastbound.

Classic cafe stop in the area, always plenty of cyclists and places to put your bike.

Only used nowadays for half-wheelers and those who don’t pull through in pace lines.

It also goes uphill if you ride it from west to east.