캔비 아일랜드 최고의 러닝 경로

If you need a train then go here.

If you like stone carvings then this might be worth a look.

No frills but solid seafood cafe by the Osbourne Bros Fishmongers who are based out of Leigh on Sea. Favourites include the brown and white crab cheese toastie and the scallop and bacon bun for breakfast, and a great selection of small plates for lunch. We visit from London (a 70 minute tube and train journey) to walk the dog a couple of times a year and always have a seafood breakfast / brunch here, and I've had this as the mid year round trip on the road bike a few times. Worth a visit!

Lovely seafood cafe with friendly staff and a rail to park your bike against, and lock if you so wish. Highly recommend the scallop and bacon brioche breakfast roll.

A mixture of trails, marshland and hills. Hadleigh Castle Country park offers a varied place to run. Watch out for the free roaming cows and goats which have been located on the park to aid in grassland management.

Canvey Wick, is a 93-hectare Site of Special Scientific Interest, teeming with diverse plant and animal life. It boasts a density of species comparable to that found in a rainforest, making it a biodiversity hotspot. Fantastic views and good pathways make it an ideal spot for a run or hike.

Thorney Bay Beach is a very well maintained beach on Canvey Island. It is a sandy beach and has facilities close by. The Bay Cafe serves hot and cold food, drinks and ice creams. Ideal for refreshments during a nice run along the sea wall.

A little island escape full of wildlife and scenic views. Perfect for a 5km run with a mix of pathways and sand trails. The eastern section is part of Leigh National Nature Reserve, where the saltmarsh is one of the best surviving in the Thames Estuary. Keep an eye out for the rare insects and butterflies and the kestrels flying overhead.