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Good cafe stop with seating indoors and outside.

Ightham Mote is a medieval moted manor house owned and managed by the National Trust. It was built almost 700 years ago and houses a collection of interesting objects and art. The property has gardens and a wider estate which you can visit if you wish. It's paid entry unless you are a NT member. There's also a cafe and shop on site which makes it a great place to either start a run or stop at halfway. If you're running here, the most obvious loop starts at Ightham Mote, Knole or Sevenoaks station and follows the Greensand Way. There are lots of other options within the 580-acre (235 ha) estate to explore if you fancy staying local.

It's just idyllic and the cafe is not bad either

beautiful and original stained class windows designed Russian artist Marc Chagall in 1967

Laddingford is a hamlet rather than a village but still boasts a local pub, The Chequers Inn. If you're looking to see Oast Houses, then this is the place to come. Oast Cottage and Laddingford Farm, to the north are great examples of this icon of the Kent countryside. Oast Houses were used to dry fresh hops before they are used in brewing.

A stunning 14th-century moated manor, Igtham Mote lays claim to being one of the most beautiful country houses in England. In the care of the National Trust, it is surrounded by gardens, lakes and woodlands. For more information, visit: nationaltrust.org.uk/ightham-mote

The ancestral home of the Sidney family and birthplace of the Elizabethan poet Sir Phillip Sidney, Penshurst Place is a grand manor set in beautiful gardens. There is a cafe to the east of the estate which is open seven days a week, with lots of space for bikes. For more information check out the website https://www.penshurstplace.com/

Deep in Kent countryside, the road is the best way to experience Bough Beech Reservoir. Its boundary is otherwise closed to the public so you are likely to see birdwatchers perched on the pavement with their binoculars trained across the water.